Insight Meditation Center
Insight Meditation Center
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The Insight Meditation Center is a community-based, urban refuge for the teachings and practice of insight meditation, also known as mindfulness or vipassana meditation. We offer Buddhist teachings in clear, accessible and open-handed ways. Guided by Gil Fronsdal and Andrea Fella, IMC offers a broad range of programs and community activities. IMC does not require payment for any of our..
A Freer Response
Insight Meditation Center
by Insight Meditation Center
15h ago
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Happy Hour: Holding Peace for Ourselves, Relationships, and the World
Insight Meditation Center
by Insight Meditation Center
15h ago
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7AM Sit and Talk
Insight Meditation Center
by Insight Meditation Center
1d ago
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7AM Sit and Talk
Insight Meditation Center
by Insight Meditation Center
1d ago
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7AM Sit and Talk
Insight Meditation Center
by Insight Meditation Center
1d ago
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7AM Sit and Talk
Insight Meditation Center
by Insight Meditation Center
1d ago
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Four Inspirational Blessings (5 of 5): Blessing of Just Doing the Practice; Inspirational Blessings
Insight Meditation Center
by Insight Meditation Center
4d ago
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Four Inspirational Blessings (4 of 5): Opening to peace; Training for peace
Insight Meditation Center
by Insight Meditation Center
5d ago
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Guided Sit: Aperture, Vividness, Stability, Effort; Dharmette: Becoming Unitimidated by Suffering
Insight Meditation Center
by Insight Meditation Center
6d ago
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Happy Hour: Compassion as Equal Measures of Empathy and Love
Insight Meditation Center
by Insight Meditation Center
6d ago
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