Mindfulness in Blue Jeans
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After denying his own trauma for eight years, Ron Levine finally fell apart in a crippling heap of anxiety, depression, panic disorder, and agoraphobia in early 1998. On disability and unable to leave his house, he began practicing vipassana (mindfulness-based insight meditation), which sparked a life-changing new direction cultivated on and off the cushion.
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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Mindfulness in Blue Jeans
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