Miami Traffic Data Since 2011, Primal Organic meal delivery drivers have seen Miami’s traffic scenario change. We have seen various changes, reflecting broader trends in urbanization, population growth, and infrastructure development. Here’s a nuanced look at how traffic congestion and jams have evolved over the years: Population Growth & Urbanization: Miami’s population has grown over the years, with the 2020 census reporting a population of 442,241, making it the second-most populous city in Florida. The larger Miami metropolitan area houses over 6 million people, indicating a subst ..read more

The Ultimate Guide to Jogging in Doral Hey, hey, hey fitness enthusiasts! Are you living in Doral, Florida or planning to spend some time here soon? If you’re a jogger or even a walk-in-the-park kinda person, you’re in for a treat! Doral has some fabulous places for you to get your jog on. From picturesque parks to scenic routes, it’s like the city was designed with joggers in mind. So lace up those running shoes and let’s dive into the best spots to break a sweat in Doral! Doral Central Park : The Jogger’s Paradise First up is the ever-popular Doral Central Park! This park is basically a ha ..read more

Can the Keto Diet in Miami Help Manage ADHD? Let's Dive In! Hey, Miami health enthusiasts! Ever wondered if your diet could be a game-changer for your mental well-being? Today, we’re exploring the ketogenic diet and its potential benefits for ADHD symptoms. And guess what? Primal Organic has got your keto meal delivery in Miami all set! What is ADHD? ADHD, also known as Attention Deficit Hyperactivity Disorder, is a fascinating but sometimes perplexing neurodevelopmental condition that impacts individuals of all ages. Whether you’re a child navigating the wild world of elementary schoo ..read more

The Ultimate Guide to Shady Jogging Locations in Miami Hey, Miami joggers! Are you tired of the scorching sun beating down on you during your runs? Well, guess what? We’ve got the magic list of shady jogging locations in Miami that will keep you cool while you break a sweat! # The Best Shady Jogging Spots in Miami: Run Cool, Stay Fit, and Discover Primal Organic Miami meal delivery!   Why Choose Shady Spots? First off, let’s talk about why shady spots are a runner’s paradise. Not only do they offer a break from the Miami heat, but they also provide a gorgeous, nature-filled backdrop ..read more

Melatonin's Rising Popularity in Miami: A Closer Look at Benefits and Risks Melatonin is becoming popular in Miami as a go-to sleep aid, but how safe is it? While many are turning to this over-the-counter supplement to catch some Z’s, experts are raising concerns about its long-term safety and potential side effects. Let’s dive into the facts and figures. The Surge in Melatonin Use According to a study published in JAMA, the use of melatonin has seen a significant increase in recent years. By 2018, Americans were consuming more than double the amount of melatonin compared to a decade ago. In ..read more

10 Secrets to Losing Weight in Miami: Your Ultimate Guide Miami, the city of beaches, nightlife, and vibrant culture, is also a place where staying fit is a lifestyle. If you’re looking to shed some pounds, you’re in the right city, and we’ve got the “10 secrets to losing weight in Miami” just for you. 1. Embrace the Miami Outdoors Miami’s sunny weather is perfect for outdoor activities. Whether it’s jogging on the beach or cycling through the city, make the most of the natural surroundings to burn those calories. 2. Cut Out Added Sugars Added sugars are your weight loss enemy. Opt for ..read more

The Rise of Non-Dairy Cheese: A Delicious Revolution with Primal Organic Are you in Miami and looking for healthy meal plans that cater to your unique dietary preferences? Look no further! At Primal Organic, we understand the growing demand for non-dairy cheese options. Whether you’re lactose intolerant, vegan, paleo, or simply aiming to reduce dairy intake, non-dairy cheese is a splendid alternative that steals the show.    Health Benefits: A Completely New Way to Enjoy Cheese Non-dairy cheeses are free of lactose, cholesterol, and saturated fat found in regular cheese. They ali ..read more

5 Day Paleo Menu Get ready to savor the flavors of Miami with Primal Organic’s delectable meal plan delivery service. Let’s dive into the culinary delights awaiting you each day, starting with Monday, 5/29/23. On this marvelous Monday, begin your day with our Protein Waffles made from wholesome ingredients and topped with succulent Chicken Sausage. Drizzle them with our delightful Monk Fruit Syrup, a natural sweetener that won’t compromise your healthy eating goals. For lunch, enjoy our Southwest Chicken Salad featuring tender chicken breast, crisp vegetables, and a zesty Cilantro Lime Dress ..read more

What are the best places to walk and explore in Miami? Miami, Florida, is a vibrant, bustling city full of culture, color, and energy. Whether you’re a local or a tourist, there’s always something new and exciting to explore in the Magic City. From its sandy beaches to its lively downtown, there are many walking spots and areas to discover that will leave you breathless. At Primal Organic, we believe in the importance of combining healthy eating with an active lifestyle. With that in mind, we present our top walking and exploring spots in Miami. South Beach (SoBe) and Ocean Drive South Bea ..read more

Presenting Primal Organic's Tantalizing 5-Day Paleo Low-Carb Meal Plan - Starting 5/1/23! Day 1 (5/1/23) – Monday Kick off your week with our delightful Protein Waffles, served with Chicken Sausage and Monk Fruit Syrup. For lunch, indulge in a colorful Mediterranean Salad with tender Chicken, Baby Artichokes, Grape Tomato, and a Blush Wine Vinaigrette. Dinner features a succulent Salmon with White Truffle Sauce & Baby Purple Potato. Enjoy our classic French Onion Dip with Garden Veggies for a light snack. Day 2 (5/2/23) – Tuesday Start your day with a fun Pizza Scramble, complete with ..read more