Forever Yoga with Susannah
Forever Yoga with Susannah
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Hi and welcome to my channel. I'm Susannah Johnston 500 CYT with 20 years of yoga teaching experience. What you will find here are yoga sessions of various lengths and themes with the common thread that I am 100% authentic and 100% invested in your wellbeing. I love what I do. I have a particular interest in using yoga to increase bone density, improve balance and decrease stress..
Yoga for Glute Strength
Forever Yoga with Susannah
by Forever Yoga with Susannah
1w ago
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Strong Bones Glute Challenge
Forever Yoga with Susannah
by Forever Yoga with Susannah
3w ago
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A Starter Strength Workout for Bones
Forever Yoga with Susannah
by Forever Yoga with Susannah
3w ago
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A Strong Bones Dance Step!
Forever Yoga with Susannah
by Forever Yoga with Susannah
1M ago
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Counter Push Ups - Strong Bones Challenge
Forever Yoga with Susannah
by Forever Yoga with Susannah
2M ago
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Morning Routine - 4 Weeks to Stronger Bones Challenge
Forever Yoga with Susannah
by Forever Yoga with Susannah
3M ago
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The Daily 5 - Essential Exercises for Strong Bones
Forever Yoga with Susannah
by Forever Yoga with Susannah
3M ago
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The Strong Bones Wrist Challenge
Forever Yoga with Susannah
by Forever Yoga with Susannah
3M ago
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Stretch and Strengthen - Yoga for Osteoporosis
Forever Yoga with Susannah
by Forever Yoga with Susannah
4M ago
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Three Essential Core Exercises for Osteoporosis - Complete Yoga Session
Forever Yoga with Susannah
by Forever Yoga with Susannah
6M ago
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