Shona Vertue
2 FOLLOWERS
Welcome to my Youtube Channel and welcome to the Vertue Crew!!!
I post weekly home Vertue Method workouts and yoga sequences that will get you both sweaty and serene.
Learn how to get stronger, leaner, fitter and more flexible with or without a gym membership.
It's time to uplift your mind, body and butt with the Vertue Method - let's get it.
It's time to be a badass with a good..
Shona Vertue
6d ago
Shona Vertue
1M ago
Shona Vertue
4M ago
Shona Vertue
4M ago
Shona Vertue
7M ago
Shona Vertue
8M ago
Shona Vertue
8M ago
Shona Vertue
8M ago