Autumn Bates
Autumn Bates
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Hi! My name is Autumn and I'm a Clinical Nutritionist. I teach you how to use Intermittent Fasting and Nutrition to achieve your weight loss and wellness goals. On my channel, I share new videos every Tuesday and Thursday on science-backed topics such as Intermittent Fasting, weight loss and fat burning to help you achieve your wellness dreams. I also share new recipes and step-by-step..
The *Easy* Way To Eat 100+ Grams Protein EVERY DAY
Autumn Bates
by Autumn Bates
7h ago
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High protein cottage cheese bowl #ad
Autumn Bates
by Autumn Bates
7h ago
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My VIRAL Cottage Cheese Bowl That Blew Up The Internet
Autumn Bates
by Autumn Bates
5d ago
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The Most ANNOYING Nutrition Tips… (but it works like crazy)
Autumn Bates
by Autumn Bates
1w ago
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What the heck is going on with everyone’s RAW MILK obsession?
Autumn Bates
by Autumn Bates
1w ago
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FAST and *EASY* High Protein Breakfast Ideas *FOR WEIGHT LOSS* [30+ grams protein]
Autumn Bates
by Autumn Bates
1w ago
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7 Healthy Habits of People Who Stay Fit
Autumn Bates
by Autumn Bates
2w ago
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5 “FORBIDDEN” Foods That Make Weight Loss EASIER
Autumn Bates
by Autumn Bates
2w ago
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EXACTLY What a Nutritionist (& New Mom) Eats in a Day [High Protein]
Autumn Bates
by Autumn Bates
3w ago
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My Honest, Real-Life Tips After 7+ Years of Intermittent Fasting
Autumn Bates
by Autumn Bates
3w ago
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