ChiliTri Tri Blogs
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Get all the latest info on triathlon, cycling, swimming, running, strength, conditioning, mental health and more on the blog. Chili Tri is nestled in the Tejeda and Almijara mountains overlooking the Mediterranean sea which offers you a truly unique triathlon training experience for solo and very small groups of athletes.
ChiliTri Tri Blogs
4d ago
Explore fun facts about triathlon, swimming, cycling and running. Some may surprise you ..read more
ChiliTri Tri Blogs
4d ago
ASICS trabuco max are trail running shoes. Now on their 3rd iteration, I have reviewed all three versions - how does the Trabuco Max 3 stack up ..read more
ChiliTri Tri Blogs
3w ago
What are the benefits of warming up and down? How to do it properly with stretching, drills and foam rolling? For swimming, cycling and running ..read more
ChiliTri Tri Blogs
3w ago
Balance is vital in swimming, cycling, and running. Effective exercises to enhance your balance and how you can join our free Balance Challenge ..read more
ChiliTri Tri Blogs
1M ago
A strong and stable is crucial as a triathlete. Read more about how it can improve your power on the swim, bike and run plus help avoid injury ..read more
ChiliTri Tri Blogs
1M ago
As an athlete, runner or triathlete should you increase or decrease your carbohydrate intake to train effectively ..read more
ChiliTri Tri Blogs
1M ago
Read how using the CORE body temperate monitor / sensor can help you train and race in the heat ..read more
ChiliTri Tri Blogs
2M ago
A day by day account of a self supported hike on the Senda Litoral - the whole of the costa del sol path from Nerja to Manilva ..read more
ChiliTri Tri Blogs
3M ago
VKTRY carbon insoles for triathlete and runners can help you Run faster, Jump higher and Protect from injury ..read more
ChiliTri Tri Blogs
3M ago
IQ Square or IQ2 power pedals are a great price but are they worth the money. I try out the single pedal version ..read more