Can you be denied bankruptcy? If you’re wondering if bankruptcy is right for you and not sure you’ll be accepted, don’t worry, I’ve got you covered!  In this blog, I’m going to break down everything you need to know about bankruptcy in the UK. From what it actually is, to who can file for it, ... Read more The post Reasons Why You Can Be Denied for Bankruptcy appeared first on With Coach Sarah ..read more

The self love movement is sweeping the nation and it’s about time! But before you get too excited, let’s be clear – this isn’t about superficial declarations of “love your curves” or “I’m so beautiful”. The real self love movement demands healthy relationships with ourselves and others, living in the present moment and engaging with ... Read more The post I Love Me More: The Growing Trend Of Radical Self-Love appeared first on With Coach Sarah ..read more

It’s time to level up your affirmation game and learn how to write affirmations that BANG. We’ve all heard the manifestation experts banging on about affirmations and how they’re a great Law of Attraction technique to manifest your desires. You’ve probably even seen a bunch of affirmation videos on Instagram and TikTok warning you about ... Read more The post How To Write Affirmations That Actually Work appeared first on With Coach Sarah ..read more

EFT research has come a long way, and I’ve got the studies to prove it! Get ready to dive into the nitty-gritty of all the latest findings on Emotional Freedom Techniques, because I’ve rounded up the best of the best for you. Tapping, baby! It’s like psychological acupressure on steroids. We’re talking tapping on specific ... Read more The post EFT Research Roundup: The Science Proving It’s A Game-Changer For Mental And Physical Health | Coach Sarah appeared first on With Coach Sarah ..read more

Welcome to the world of adulting, where budgeting your weekly pay-check is a crucial part of keeping your finances in check. Gone are the days of carelessly blowing your hard-earned cash on frivolous things; it’s time to put on your big girl/boy pants and learn how to manage your money like a boss. But don’t worry, budgeting doesn’t have to be a boring and daunting task. In fact, it can be quite empowering to see how far your money can stretch and to set financial goals for yourself. Plus, let’s be real, who doesn’t love the feeling of being financially stable and in control? So, grab your ..read more

Money blocks, we all have them but probably just don’t realise it. This blog is going to give you a few ah-ha moments and make you realise why you have struggled with money your whole life. Most people think the answer to their money problems is more money but it’s deeper than that. That’s why it is so important to learn what is blocking you and how to remove your money blocks. Table of Contents What Is A Money Block? Money blocks are a series of thoughts and beliefs that get in the way of you reaching your financial goals. Like getting out of debt, saving for a house deposit, creating mor ..read more

EFT Tapping is a life changing healing modality that can rip out the root of your issues with no more than your fingers and your intention.  It is an easy to learn, non-invasive, gentle, forgiving and non-judgemental therapeutic method. It can be adapted to any situation, fear, limiting belief or trauma. AND can be done anytime, anywhere by anybody with no ill effects. There are no limits to what Emotional Freedom Technique can help with. It has been shown to help anxiety, depression, chronic pain and insomnia. As well as supporting lifestyle changes like losing weight, quitting smoking ..read more

If you’re anything like me, then it feels like limiting beliefs manifest out of nowhere and become roadblocks on your journey to success. Triggering impostor syndrome, negative self-talk and keeping us from experiencing new opportunities. But NEWSFLASH: believing the lies that keep us from achieving our goals isn’t going to get any of us anywhere. It’s time to set aside the self-doubt, take a deep breath, and break free of those toxic thoughts! Keep reading this blog to learn everything you need to know about limiting beliefs, the most common self-limiting beliefs and  how to turn your ..read more

New year, new me! It happens every year, we create resolutions and vision boards for all the things we want to achieve in the next 12 months, because this year is going to be THE YEAR. Manifesting may be trending on social media, but is this spiritual practice all wishful thinking and woo or is there scientific evidence to back it up? I give you all the facts and latest research into maifesting and the Law of Attraction in this blog post. Table of Contents What Is The Law Of Attraction? At its core the The Law of Attraction simply means that like attracts like. It is well known now in scie ..read more

Sometimes, when we’re faced with obstacles in our lives, we can end up self-sabotaging without even realising it. It’s important to be aware of the signs of self-sabotage, and how to overcome it, so that you can reach your goals and create the life you desire. In this blog post, I’ll discuss what self-sabotage is, and explore some tips for overcoming it. Stay tuned! Table of Contents What Is Self-Sabotage? Self sabotage is when you do something to destroy or undermine your goals, often without realising it. When these negative habits and behaviours constantly keep you from what it is you w ..read more