Have you been wondering how to stop addiction to sugar and junk food and feel you might be ready to surrender it all to God? If so I know you will get a lot out of this message and find some really helpful take-a-ways that you can start doing today. Our struggle with food and not being able to maintain a healthy way of eating points to the fact that we live with addictive behaviors and mindsets. An addictive behavior is a habit that’s gone wild or something you can’t do without. We can get addicted to just about anything, from sugar, chips, cheese, alcohol, cigarettes, coffee and diet pills ..read more

Scriptures on healing the mind Healing begins in our mind and this needs to take place in ways we don’t expect and faith is what expedites this process. Our Conquer Cravings For Christians members believe in physical, mental, and spiritual healing from eating food that’s addictive. As we walk through our mindset lessons we have discovered individually, many mindset traps that have kept us bound and we seek deliverance through God’s divine power.  I remember how my heart was hurting deep down inside during my early years of childhood. I often heard whispers like, she’s so cute if only she ..read more

Portion Control Plate For Weight Loss When you choose to portion control your plat, you are sure to achieve great weight loss results. There are many reasons why we lost our way to portion control our food but it is all possible when we are willing to take a few simple steps to train our eye on proper portions of food at mealtime.  Over the years society has been built around too much food and we have been programmed to eat way too much. Especially when we go to a restaurant we are expecting to get what we pay for right? So that usually means a ton of food will satisfy our pocket and o ..read more

Avoid Gaining Weight | Tips to Avoid Gaining Weight at Halloween Halloween is upon us! While it’s fine to enjoy a healthy treat, Americans gain more weight over the holidays than any other time of the year because sugar is addictive. This is how I avoid gaining weight as I see the day approaching. I start by making a decision to not let candy destroy my mood and my goals by putting myself in a state of “junk food stress”.  Do you feel like you’ve been gaining and losing weight constantly? If I feel under pressure to give out candy to the kids I may get some kind of hard candy that I kno ..read more

About this keto fried chicken recipe It's about time I share my favorite keto fried chicken recipe to show you how easy it is to cook them on the stove top don't you think? These easy to make pan fried chicken tenders are coated with almond flour that makes them low carb and amazingly satisfying. what I like the most about this fried chicken recipe This zesty fried chicken is made with no egg wash and no having to double dip, no mess! They're healthier than breaded tenders and flavored with KFC original spice blend which makes them super flavorful and delicious. Best of all, they are cooked ..read more

Christian weight loss - tips for the busy woman In this episode, I’m sharing my healthy eating weight loss tips for a busy woman that will help keep you feeling satisfied while you lose weight without feeling discouraged and stressed out. Are you trying to lose weight eat healthy but you feel your busy schedule is getting in the way of your weight loss goals? If that’s the case then you’re going to love this Episode of 5 weight loss tips for the busy woman. Worse feeling in the world is when you are trying to lose weight and develop a healthy Christian lifestyle but you feel frustrated beca ..read more