In July 1969, the Apollo 11 crewed lunar mission landed humans on the Moon for the very first time in our existence. With the help of many scientists, engineers, and technicians, three astronauts―Commander Neil Armstrong, Lunar Module Pilot Buzz Aldrin, and Pilot Michael Collins―accomplished something that up to that point only lived in our collective imagination.   It was Neil Armstrong who first set foot onto the lunar surface and proclaimed, “That’s one small step for a man, one giant leap for mankind.”    Indeed, the gravity of that spectacular historic event (pun intended ..read more

By now conversations around sustainability have infiltrated the mainstream. You would have definitely heard the term in passing or seen the numerous newspaper headlines highlighting the threat of climate change our planet is facing. But who is really paying attention and trying to grasp the concept of sustainability, beyond the flashy headlines and trending conversations on social media?  It's so easy to lose the real meaning of the cause amidst all the noise, contradictory information, and continued temptation of overconsumption. It's even easier to feel overwhelmed or powerless at the ..read more

Reality can be a lot to bear. It’s never more apparent than when we draw our first breath upon arriving into this world—anything might be overwhelming to a newborn baby. So we let out a scream because the lights are too bright, there are faces around us we don’t yet grasp the concept of, and we very quickly need to learn how to live with dozens of new sensations that we’ve never experienced. Still, that very first cry is highly encouraged. It serves as proof that the newborn can breathe properly and their freshly formed and tender respiratory system works well. That cry is both a distress cal ..read more

Humans can experience around 34000 of them. Adding depth to who we are, they enable us to taste life in all its flavors, even when they get completely out of control. Some people like to bury them inside, keep them hidden, and some of us learn how to use them as a driving force, for example, in artistic expression. Sometimes they meddle with our success, other times they take us precisely where we want to be.  Emotions – the energy within, the essence, the colors.  They connect us with our inner selves and others, manifest who we are to the outside world, and make our reality multi ..read more

At the heart of every action, every decision, and every dream lies a driving force—a blend of intrinsic motivation and deeply held values that propels you forward in your journey through life. This invisible yet powerful force shapes your destiny, turning the abstract into the concrete and the dreamt into the tangible. But what exactly drives you? And how can understanding this inner force help you achieve the reality you aspire to? Understanding your drive Your drive is the inner fuel that powers your journey toward personal and professional fulfillment. It's a sum of your desires, ambitions ..read more

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again." – Abraham Maslow   In the landscape of psychological theories that have shaped our understanding of human behavior, Abraham Maslow's Hierarchy of Needs shines as a profound source of insight into what motivates us. Maslow, a pioneer of humanistic psychology, introduced a model that has transcended time, offering a nuanced framework for understanding our journey toward self-actualization. This theory, apart from categorizing human needs, also n ..read more

In a world that often seems governed by chaos and uncertainty, the archetype of the warrior remains as a guide of strength, courage, and resilience. However, being a warrior in the modern age transcends the conventional battlefields. Today, it symbolizes the inner struggle—the fight against our fears, limitations, and self-doubt. Balancing work, family, and personal time is the new battlefield, and success is measured not in conquests, but in the harmony between these facets of life.  When we talk about balance, imagine you're on a tightrope, stretched not between two physical points, b ..read more

In the journey of life, the concept of becoming a warrior is not about engaging in battlefields but about facing personal challenges with courage, resilience, and grace. The true essence of a warrior lies in the strength to confront our inner fears, the commitment to personal growth, and the bravery to stand up for what is right and true. It is within this spirit that We Are Warriors community emerged. The inspiration behind starting We Are Warriors appeared during the pandemic, when everyone was isolated. Alexis Ren wanted to nurture a sense of belonging for young women, and he ..read more

It’s a warm, sunny April morning. Somewhere in Ibiza, away from the noise, the world stands still. The timeless beauty of cliffs, the sun reflections in the Mediterranean Sea, and the most surreal sounds play privately in your headphones, setting the scene to connect with yourself. Truly connect with yourself. We move our bodies in the most liberating way, following Luuk’s guidance, and feel how something shifts inside us—in our mind, soul, our essence. It’s the winning formula of Sanctum, a transformative movement sequence to empower the body and expand the mind, designed to unlock human pote ..read more

Stoicism, with its roots stretching back to ancient Greece, is more than a philosophical doctrine; it's a way of life that emphasizes control over your responses to external events. In an age where stress, anxiety, and uncertainty often overshadow your quest for happiness, Stoic principles offer a grounding perspective. This philosophy teaches the power of differentiating between what you can and cannot control, urging you to focus your energy on the former. This fundamental Stoic pillar has been echoed in modern psychological practices, highlighting Stoicism's enduring impact on promot ..read more