Join Active April For Bowel Cancer UK 9th April 2024
Fresh Air Fitness Blog
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1w ago
Be active at your local outdoor gym every day for the whole of April and get sponsored in aid of Bowl Cancer UK ..read more
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Find Out How An Outdoor Gym Can Help Reduce Stress 25th March 2024
Fresh Air Fitness Blog
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2w ago
April is Stress Awareness Month, working out in the fresh air is one factor which can benefit physical, emotional or mental well-being ..read more
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Enjoy Your Local Outdoor Gym More Once The Clocks Change 25th March 2024
Fresh Air Fitness Blog
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2w ago
The clocks go forward at the end of March, providing you with even more time to workout at your local outdoor gym ..read more
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Tackling Exercise during Perimenopause and Menopause 25th March 2024
Fresh Air Fitness Blog
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2w ago
Boost your wellbeing during the menopause by getting outdoors to exercise ..read more
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Good for SEND, Good For Mainstream, Discover the Benefits of Outdoor Gyms 4th March 2024
Fresh Air Fitness Blog
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1M ago
All pupils whether in a specialist SEND or mainstream school can benefit from an outdoor gym, read our latest blog to find out more ..read more
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Women derive greater benefit from exercising regularly than men 6th March 2024
Fresh Air Fitness Blog
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1M ago
Research has shown that women need less exercise than men for the same cardiovascular benefits ..read more
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Benefits Of Outdoor Gyms For Older People and Anyone Returning From Injury 15th February 2024
Fresh Air Fitness Blog
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1M ago
Discover the benefits of low impact outdoor gym equipment, for anyone new to exercise, people with joint pain and supporting those in recovery ..read more
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Spring Into Action with the Many Benefits of Outdoor Fitness 21st February 2024
Fresh Air Fitness Blog
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1M ago
Take your gym session outdoors this spring and enjoy the numerous advantages of exercising in the open air! Read more in our latest blog ..read more
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A New Rooftop Outdoor Gym at Hartford Point Apartment Block in Slough, Berkshire 27th February 2024
Fresh Air Fitness Blog
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1M ago
Fresh Air Fitness create a rooftop outdoor gym at a new apartment block to help improve the residents’ wellbeing and fitness ..read more
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Launching our new, improved self-weighted rower – it’s oar-some! 29th January 2024
Fresh Air Fitness Blog
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2M ago
Now with even more reach and motion, this product just keeps getting better ..read more
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