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CrossFit

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CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Explore our articles to know more about CrossFit, tips and advice,..

How Will My Body Change With Regular CrossFit Training?

CrossFit

5M ago

Your goals and effort will drive your results. Typically, people feel stronger and improve their endurance significantly. Combined with our nutrition recommendations, you will also see improvements in your overall health ..read more

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What Should I Expect at My First CrossFit Class?

CrossFit

5M ago

You might be nervous, and that’s normal! From knowing what to bring to finding your coach and learning the CrossFit language, we’ll guide you through it ..read more

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Course Photos | Oct 29-4, 2023Each week CrossFit offers in-person courses around the world as well as a variety of online courses. View Photos

CrossFit

5M ago

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Course Photos | Oct 22-28, 2023Each week CrossFit offers in-person courses around the world as well as a variety of online courses. View Photos

CrossFit

6M ago

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Course Photos | Oct 8-14, 2023Each week CrossFit offers in-person courses around the world as well as a variety of online courses. View Photos