BTWB Blog
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We help thousands of CrossFitters (including most CrossFit Games Athletes) Plan, Log and Analyze their fitness journey. Our most innovative feature, Fitness Level, will help guide you every step of the way. Explore our blog for fitness and health tips, CrossFit world news, information and more!
BTWB Blog
1d ago
New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #159: WORKING OUT WHILE SICK…YES OR NO? RECENT EPISODES VARIED… View Post ..read more
BTWB Blog
1w ago
New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #158: KRISTI ERAMO O’CONNELL, HYROX RACING, & LIFE AFTER THE… View Post ..read more
BTWB Blog
2w ago
New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #157: HOW, WHEN, & WHY TO TALK ABOUT NUTRITION. RECENT… View Post ..read more
BTWB Blog
1M ago
New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO? RECENT EPISODES VARIED… View Post ..read more
BTWB Blog
1M ago
This is part of a series on the 2024 CrossFit Games Open Workouts. 24.3 Final Analysis will be completed at the closing of the third workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last… View Post ..read more
BTWB Blog
1M ago
New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING RECENT EPISODES VARIED… View Post ..read more
BTWB Blog
1M ago
This is part of a series on the 2024 CrossFit Games Open Workouts. 24.2 Final Analysis will be completed at the closing of the second workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last… View Post ..read more
BTWB Blog
1M ago
New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #152: GYM OWNER REFUSES TO PROGRAM SHORT WORKOUTS. RECENT EPISODES… View Post ..read more
BTWB Blog
1M ago
This is part of a series on the 2024 CrossFit Games Open Workouts. 24.1 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last… View Post ..read more
BTWB Blog
2M ago
New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #151: PAT & BOZ “20 CROSSFIT QUESTIONS” RECENT EPISODES VARIED… View Post ..read more