CBD has quickly risen to become one of the UK’s – and the world’s - most sought-after wellness ingredients. From being something of an obscure product reserved for health shops just a few years ago, this versatile cannabinoid can now easily be found in a whole variety of supermarkets, pharmacies, and online. But while people may be consistently embracing CBD wellness in record numbers, we understand that it can sometimes be difficult to know exactly how to introduce CBD to your daily routine. That’s why we put together this short and helpful guide. With these five simple tips for introduci ..read more

Over the last few years, CBD has quickly risen to become one of the most sought-after wellness ingredients in the world, and fewer countries have embraced CBD wellness more readily than the UK. Yet, many people are still unaware of some of the most interesting aspects of this incredible ingredient. That’s why we decided to take a closer look at some facts and figures about CBD in the UK. But first, let’s clarify what CBD actually is. WHAT IS CBD? Cannabidiol – more popularly known by its abbreviation ‘CBD - is a compound naturally produced by the cannabis plant. It is the second most comm ..read more

It’s that time of year again: time to get confused over whether the clocks are going backwards or forwards and figuring out whether that means we lose or gain an hour. Unfortunately, on this occasion, it is the latter. On Sunday, March 31st at 01:00, the clocks will once again go forward marking the beginning of Daylight Saving Time (DST). That means less time in bed and a shock to our sleeping pattern in the days to follow. But is there something that can help with this disruption? In this article, we’re assessing whether CBD could help us adjust to DST. WHY DO WE OBSERVE DAYLIGHT SAVING ..read more

Mums – you've got to love them. Not only did they give us life (no big deal, eh?), but they also sacrifice so much for us without us even realising it. It is only as we start to get older that we slowly begin to realise how much our parents have done for us over the years and appreciate just how much of a struggle this probably was.  So, when we get the opportunity to give a little back to our beloved mums, we should all be jumping at the chance – and what better way to help your mum relax and unwind than with a thoughtful CBD bundle? In recent years, it has become clear that mums ar ..read more

Love it or hate it, there’s no getting away from the fact that Valentine’s Day is just around the corner. Whether you’re in a committed relationship with your soul mate, seeing how it goes with somebody new, or going solo this year, you may well be fed up with the same old traditional gifts and gestures. So, why not make the date a bit more special this year with something different? We’re taking a look at some of the best ways to celebrate Valentine’s Day with CBD. Valentine’s Day is the perfect opportunity to show someone special (or yourself) some love – and what better way to do that th ..read more

We’ve teamed up with our friends at LA Brewery to create a Mojito Mocktail with a twist, adding all the benefits of CBD and Kombucha. Whether you’re cutting out alcohol for Dry January, or simply being more mindful, this is the perfect drink to take you into the weekend. It’s happy hour, reimagined.    WHAT YOU'LL NEED Serves 2 Goodrays Elderflower & Yuzu CBD Drink 330 ml LA Brewery Citrus Hops 1 tbsp agave syrup Small bunch fresh mint  2 limes, juiced  THE PERFECT SERVE PREP - Muddle the agave syrup and mint leaves using a pestle and mortar. MIX - Add ice, th ..read more

Over the past decade, CBD has quickly risen to become one of the most popular and talked-about wellness ingredients in the world. While some stigma does persist around the compound’s association with the cannabis plants – which remains controversial for many people – this has not stopped this incredible cannabinoid from skyrocketing into public consciousness. And with more and more people becoming increasingly determined to improve their wellness, this shouldn’t come as a surprise. But how exactly can CBD oil benefits to boost your health? WHAT IS CBD? Cannabidiol (CBD) is one of over 100 ..read more

As we’re settling into the new year, you may be looking to cut out alcohol for Dry January, or simply becoming more mindful of your drinking habits. Either way, cutting back doesn’t mean that you have to miss out on delicious drinks all month long. That’s why we’re sharing one of our favourite CBD mocktail recipes to help you get through January (and beyond) with ease. It’s happy hour, reimagined.    WHAT YOU'LL NEED Serves 2 Goodrays Raspberry & Guava CBD Drink 25ml raspberry cordial  25ml lemon juice 1 tbsp egg white  1-2 chocolate bitters (optional) Garnish ..read more

CBD has come a long way over the last few years. From a relatively unknown wellness ingredient which was largely reserved for the shelves of specialist health and nutrition shops, CBD is now known the world over thanks to its widespread use in all manner of products, from oils and creams to chocolates, gummies, and drinks. Furthermore, it is now just as easy to buy CBD online as it is to head to your local pharmacy or supermarket! This versatility means that there is sure to be a product that suits everyone’s lifestyle – no matter what their reason for using CBD. But this abundance of choic ..read more

We’ve teamed up with our friends at Duppy Share to create a festive Old Fashioned with a twist. We’re adding CBD, and switching out the whisky for spiced rum. It’s happy hour, reimagined. This may not be your typical Old Fashioned, but trust us, it’s one worth getting to know.    WHAT YOU'LL NEED Serves 2 Goodrays Blood Orange & Grapefruit CBD Drink 100ml Duppy Share Spiced Rum 1-2 dashes bitters 2 tsp lemon juice 1tbsp sugar syrup THE PERFECT SERVE PREP - Sugar the rim of a rock glass with cinnamon and sugar. MIX - Stir the Duppy Share rum, lemon juice, bitters and syr ..read more