A smoothly operating musculoskeletal system contributes significantly to quality of life, facilitating coordination, balance and fluidity of movement so that we can carry out our every day activities with ease. Key nutrients and holistic remedies can help nurture, strengthen, support and promote healing for our bones, joints and muscles. ESSENTIAL OILS: Valerian Helps relax nerves and muscles. CBD Evening Tea https://cbdispensaries.co.uk/contact-us/ Lavender An effective treatment for relieving muscular Lavender Dreams Bath Salts (200mg CBD) Rosemary Is an effective analgesic and is very ef ..read more

The prostate is a small gland in the male reproductive system. With advancing age, many men experience a decline in prostate health, which can range from an enlarged prostate to more serious conditions such as prostate cancer. Natural remedies along with attention to diet and lifestyle can play an important role in prostate health.   The prostate is a walnut size gland in men, located just below the bladder. It is vital to maintain a healthy prostate as changes in prostate size can affect urinary and sexual functions. The main function of the prostate is to produce a thick white fluid tha ..read more

What are Adaptogens? Adaptogens are certain Herbs or Mushrooms thought to help the body adapt to physical and emotional stress, restoring balance and building resilience. Adaptogen essential oils such as Lavender and Geranium help the body adapt to stress by supporting the adrenal glands, which release the stress hormone cortisol (thought of as the ‘fight or flight’ hormone). They stimulate or calm, as required, to restore homeostasis. High cortisol levels brought on by stress over an extended period of time may contribute to accelerated signs of ageing, poorer cognitive performance, decreased ..read more

Friday Focus : Anxiety Looking after our mental health helps us to enjoy healthy relationships, feel productive, cope with stress and muster resilience in the face of setbacks. Anxiety is a feeling of unease, such as worry or fear, which can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview. During these times, feeling anxious can be perfectly normal. But some people find it hard to control their worries. Their feelings of anxiety are more constant and c ..read more

We are very excited to be partnering with the legend and powerhouse that is Andy from @naturalhealth_fit Newquay. Andy offers a holistic approach to fitness, not only helping you achieve your physical fitness goals but to help you master your mind set and lifestyle aspirations. Andy has trained hundreds of people over the past 12 years with his clients ranging from professional athletes to beginners, from serious injury recovery to general wellbeing. With Andy’s natural approach to fitness and wellbeing he is a perfect fit with us @CBDispensaries. He has tried many different CBD products and h ..read more

What is it? Cannabidiol (CBD) is a naturally occurring compound found in the cannabis plant. A safe, non-addictive substance, CBD is one of more than a hundred “phytocannabinoids,” discovered in hemp, a strain of the cannabis plant. How does it interact with our body? To understand how CBD works, we need to understand how the Endocannabinoid System (ECS) works. We all have a ECS which, is an intricate cell-signalling network found throughout the body. The ECS helps regulate our: • Mood • Sleep • Appetite • Immune Function • Inflammation • Digestion • Temperature • Memory CBD and other can ..read more

Here’s How We Work: We at CBDispensaries are all about Health, Well-Being and Knowledge. We pride ourselves on our 5* customer service and our well trained staff are here to help our customers with any questions or concerns they may have. (take a look at our 100+ reviews on TrustPilot / Google) If you are just interested in finding out what CBD is all about and how it works then pop in and see us, send us an email or give us a call. Although we cannot give medical advice, we can guide you through the various methods of taking CBD and point you in the right direction as to which product may s ..read more

A restful sleep is vital for health and wellbeing. Without it, anxiety can increase and impact on your mental and physical health. It can even lead to serious medical conditions such as, obesity, coronary heart disease and diabetes according to the NHS website. Herbs/Essential oils to aid sleep: •Valerian Cbd Evening Tea contact Contact Us •Griffonia (seeds) Sleep Support 5-HTP •Linden CBD Evening Tea Contact Us •Lavender •Chamomile Lavender & Chamomile Bath Bomb – Ultimate Calm (100mg CBD) Foods: Choose food that contain the amino acid tryptophan which boosts levels of sleep-i ..read more