Modern wellness routines typically include natural products like matcha and CBD. A growing trend within the wellness space is the act of combining multiple natural ingredients to create more holistic remedies and elixirs. One example of this is CBD-infused matcha drinks, which are becoming increasingly popular within the health conscious community. Both ingredients offer their own unique set of benefits, and are only more powerful when combined. This article covers what matcha is, its benefits, how to infuse it with CBD, and the synergistic benefits of these two natural powerhouses.  &nbs ..read more

When researching the world of CBD, it’s likely that you’ll find lots of information focused on cannabinoids. However, did you know that terpenes, another type of plant compound found in hemp, can have a significant impact on CBD products? Each type of terpene offers its own individual and unique benefits, and can also work synergistically with other compounds. This article covers what terpenes are, the types of terpenes most commonly found in certain types of CBD products, and how they contribute to the entourage effect.   What Are Terpenes? Terpenes are aromatic compounds found in many d ..read more

Widespread confusion regarding the terminology around CBD can cause issues like unsuitable product choices, the spread of misinformation, and the perpetuation of harmful stigma. Therefore, as a CBD user, it’s crucial to understand the key terms surrounding CBD for your own benefit and for clarity within the wider CBD community. This way, you can select the products that suit your needs, share trustworthy and reputable information, and pick up on any misinformation you hear or see spreading. This article covers various terms across numerous categories, any of which you may find on CBD websites ..read more

At CBD, we’re all about reaping the benefits of the natural world. In addition to using products from natural sources (like our range of organic CBD), there are lots of other ways nature can benefit your life. Did you know that spending time outdoors is a great way to boost both your mental and physical health? This can be in whichever type of nature setting you prefer and have access to, whether that be a meadow, a beach, or anything in between. Whichever of mother nature’s destinations you choose, this article details six of the key benefits you can expect.    1: Reduces stress Str ..read more

CBD is increasingly popular among many demographics in the UK, but the stigma around it still exists due to its inherent relationship to the cannabis plant family. This can make it difficult to talk openly about CBD use, even with those closest to you. To dispel this stigma, open conversations that help debunk myths and misconceptions that surround CBD are key. This article explains the stigma, how to prepare for conversations about CBD, and misconceptions to address, plus the benefits of an open dialogue, providing resources, and sharing personal experiences. These points can help you demysti ..read more

If you’re looking for a hearty and delicious breakfast which you can easily infuse with CBD, shakshuka is calling your name! This dish has roots in North Africa and the Middle East, having become a staple of the cuisines of numerous countries within these regions, including Tunisia, Algeria, Morocco, and many others. Its popularity has been moving west in recent years, with many Europeans and North Americans adding the dish to their repertoire. So, if you haven’t tried it yet, it’s time for you to get in on this growing trend by making your own shakshuka and boosting its wellness benefits with ..read more

As we always say, your CBD journey is unique to you. This includes the type of CBD profile you prefer, the dose that works for you, the types of products you respond best to, and the ways in which you incorporate CBD into your daily routine. Sometimes, the latter can be difficult to establish, especially if you have a busy routine or find yourself forgetting to take your daily CBD dose. As CBD works best when taken or used consistently, finding ways to seamlessly incorporate CBD into your existing routine is beneficial for both your time management and your overall wellness journey. This ..read more

Epilepsy is an invisible disability. However, the impacts of this condition on the people who live with it, as well as their loved ones, are anything but invisible. It can be debilitating to live with if not properly managed, and can change the way people live their lives. Campaigns like Epilepsy Awareness Week (20/05/24 - 26/05/24) are designed to help raise awareness and support. This can lead to positive change and a more informed society, thereby improving the quality of life of people with epilepsy.   What is epilepsy? Epilepsy is a condition which causes seizures, but not all seizur ..read more

Natural supplements and alternative holistic approaches are becoming increasingly popular for their potential benefits on overall health and wellbeing. A lesser known supplement that falls within this category is 5-HTP. Some people choose to combine 5-HTP with CBD, while others opt for one or the other. This article the important points to know about 5-HTP, including what it is, its potential benefits, the possible effects of combining it with CBD, and the key factors to consider before adding 5-HTP into your daily routine.    What is 5-HTP? 5-HTP, or 5 Hydroxytryptophan, is a natura ..read more

We’re a few weeks into April now, which means we’re in the midst of Stress Awareness Month in the UK. It’s an awareness campaign that is held every April and has been since 1992. The aim is to increase awareness about causes and remedies for the impact stress has on the general public. According to the Mental Health Foundation, almost three quarters of adults in the UK have felt unable to manage their stress at some point in their life. This is why, in today’s fast-paced culture, it’s so crucial to be aware of the causes and cures of stress, as well as what the signs of it look like and its im ..read more