Navigating Anxiety Together: A Guide for Supporting Your Partner
Life By Design Therapy Blog
by
2d ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
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The Journey Within: 10 Ways to Conquer Self-Doubt
Life By Design Therapy Blog
by
3w ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Mindful Limits: The Connection Between Boundaries and Self-Compassion
Life By Design Therapy Blog
by
1M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Mindfulness and Relationships: How Being Present Can Strengthen Connections
Life By Design Therapy Blog
by
1M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
The Invisible Impact: How Trauma Affects Your Physical Wellbeing
Life By Design Therapy Blog
by
2M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Keys to Connection: Navigating Parent-Teen Communication
Life By Design Therapy Blog
by
2M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Emotionally Focused Therapy: Unlocking the Heart of Connection
Life By Design Therapy Blog
by
3M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Unmasking Seasonal Depression: Are You At Risk?
Life By Design Therapy Blog
by
4M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Empower Your Inner Self: 10 Steps to Elevate Your Self-Esteem
Life By Design Therapy Blog
by
5M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website
Navigating Grief During the Holidays
Life By Design Therapy Blog
by
6M ago
Melody Wright, LMFT is a Licensed Somatic Therapist with extensive training in Emotionally Focused Couples Therapy (EFT) and Hakomi Mindful Somatic Therapy. She believes the foundation of true healing happens from integrating self-awareness, self-compassion and self-acceptance. Melody utilizes somatic therapy because the body is so important and can provide the path to lasting change, growth and a deeper understanding. Melody works with adults and couples in our Berkeley and Richmond offices and online. To learn more about Life by Design Therapy’s team, Interested in our Favorite Products to s ..read more
Visit website

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