Back pain from sleeping on a mattress that isn’t right for your body type is a fairly common issue for both children and adults. Although the lower back is where the pain is most frequently felt, it can occasionally be felt in the neck area as well. Such severe pain could result from sleeping for lengthy periods of time with poor posture. Improper sleeping posture puts tension on your muscles, makes it difficult to keep the spine in a healthy position, and eventually makes low back pain worse. The easiest way to deal with this issue is to select an orthopedic mattress that will support your ..read more

Most of us understand the importance of a good mattress for a sound and hygienic sleep. But do we really ensure a hygienic sleeping atmosphere? Today, it is essential to clean the mattress as we spend a huge proportion of the day on it. Our body constantly perspires while sleeping which the mattress absorbs. Moisture makes the mattress a breeding ground for germs. Therefore, mattresses need to be cleaned in the best possible ways. 5 Simple Steps To Maintain A Clean Mattress You must be wondering, cleaning mattresses is a difficult household chore, but you will be surprised to read the easy way ..read more

Soft and fluffy pillows may not necessarily give you the comfort you deserve. If you have been surfing the internet for ten minutes for pillows, you must have understood there’s a lot to choose from. But how to choose the right one is a big question. Our mailbox is full of queries where several people ask about pillows. So, finding the right pillow with a simple questionnaire can be a good idea and the first step of the process as well. We will provide you with answers to explain our intent behind asking these questions.   STEP 1: Take the quiz Here is a questionnaire answering to wh ..read more

Mattress and Sleep are unified terms. Your mattress reminds you of your sleep, and when you feel sleepy, you are reminded of your mattress! Isn’t it? A good mattress, or rather an apt-sized mattress, is all that you need for a serene sleep-time. But before we directly dive into the technicalities of a good mattress or about the best king size mattress in India, can we quickly run through a small fun-fact quiz about ‘Sleep?’ Are you ready? Let’s go: 1. How many times per day is your body programmed to make you sleepy? a. One b. Two c. Three d. Four 2. Which of the following groups req ..read more

The mattress is one of the most important purchases you will make for your home. It’s where we sleep, rest, and relax our bodies. So it’s important to get one that is right for you.  But buying a mattress can be an overwhelming task because there are so many things to consider, and you can’t simply rely on online reviews. Because buying a mattress online comes with several risks that can make the purchase very costly as it can be difficult to assess the quality of the product. While buying a mattress online, you don’t get the advantage of hand-testing or bargaining. Furthermore, all onlin ..read more

A mattress is the main sleeping surface that impacts your overall health. The quality of sleep you get depends on many factors, including the type of mattress you have, so it is important to maintain a suitable mattress for your needs. However, many people have been using their old mattresses for years because they’re not aware of the health problems that might arise with them.  Changing your mattress regularly reduces the risk of medical problems such as asthma, allergies, and respiratory problems. Given below are the ten signs that suggest the need for a mattress replacement. The mattre ..read more

The correct combination of sound sleep and mindfulness is the key to your wellness. One factor that so many people seem to miss in lieu of food, exercise, and other activities is how they sleep.  One of the first and most essential stages in increasing the quality of your sleep is to select the right mattress. Furthermore, for your long-term health, you must adopt a healthier lifestyle, sleeping environment, and behavior. In addition to your lifestyle and current health, your mattress and pillow combination is the first set of characteristics that affect how you sleep. When choosing a ma ..read more

A good night’s rest is essential for your day-to-day health. However, the long-term effects of sleeping on a mattress that offers inadequate support are painful and debilitating. There are many factors to consider while purchasing a new mattress, such as material quality, comfort, ergonomic design, lifespan, and finally, the cost. So simply basing your choices on costs can lead to long-term regrets. The idea of buying a cheap mattress online is tempting, but you may end up with an uncomfortable bed and sleep disorders for years to come. There are many attributes of a premium mattress that bene ..read more

Neck pain and back pain is experienced by everyone once in their lifetime. However, you may wake up with stiff neck and shoulder pain, and the reason may not be evident to you. It can be inadequate sleep, bad sleep patterns, a bad mattress, or a bad-quality pillow.  Taking care of your neck and shoulders requires stretching exercises and the right mattress and pillow combination. A mattress or pillow that is too hard or too soft for your even bodyweight distribution, spine, and muscle strength would be a poor choice for your quality sleep. If you’re looking to get rid of body pains, yo ..read more

Buying the right mattress calls out for a good amount of investment- time and money. Considering the diverse options available in the market – each claiming to be the best mattress manufacturer- it becomes challenging to make the right decision in the first attempt. So, here are the key elements to choosing the best mattress in Pune: Room Dimension: Before heading towards the mattress shop in Pune, take a floor tape and measure the dimension of the space available around your bed to ensure the mattress perfectly fits your bed. Price: You certainly don’t want to get bankrupted for ..read more