Postpartum water retention is an issue that many new mothers face, often manifesting as swelling in the hands, feet, legs, and even the face. This condition is primarily due to the body holding excess fluids during pregnancy to support the mother and the baby. After childbirth, the body gradually sheds this extra fluid, which can ..read more

Massaging your baby is a powerful way to communicate with them without words. In the precious early months of life, babies explore and understand their world through touch, which is their most refined sense at this stage. A gentle touch can calm your baby and is also the first way they learn to communicate. Whether ..read more

Amongst the popular post natal massage recommendation, the traditional Javanese postnatal massage is a holistic and nurturing technique supporting physical and emotional healing. Rooted in the rich cultural heritage of Java, Indonesia, this practice is more than just a postnatal jamu massage; it’s a ritual passed down through generations, providing new mothers with a comprehensive ..read more

Let’s get real for a second, mama. Being a working mum after having a baby is superhero-level stuff. But between work deadlines, endless home runs, and the mental load of keeping a tiny human happy, it’s easy to feel exhausted, overwhelmed, and like you’ve lost yourself in the shuffle. Postnatal slimming massage isn’t just a ..read more

Experiencing a miscarriage is an incredibly challenging event that impacts countless individuals and families around the world. It’s a journey that brings not only physical discomfort but also profound emotional and psychological transition. Recognising the importance of recovery and understanding the healing process, including the unique benefits of miscarriage massage, can be an important step ..read more

Breast massage might not be the first thing you think of when it comes to self-care, but it’s a gem of a practice that’s too good to overlook. It’s all about giving your breasts a little love, and trust me, there are some pretty awesome reasons to start. Let’s explore why you might want to ..read more

Welcoming a baby is a great joy but also brings some physical challenges for mums. That’s why taking good care of yourself after the baby is born is so important. A post-pregnancy massage is one of the most comforting and helpful ways to help your body recover. This massage allows mums to feel better after ..read more

The journey of motherhood is filled with immense joy and undeniable challenges, especially in the postnatal period. This is a critical time when a mother’s body and mind change significantly. Postnatal massage therapy emerges as a gentle, nurturing way to support new mothers in this transition. The touch of a skilled postnatal massage therapist not ..read more

Becoming a mother is an incredible journey filled with joy, challenges, and profound changes, including those to your body. The body undergoes significant transformations during pregnancy to accommodate the growing life within. However, once your bundle of joy has arrived, many new mothers start to consider the process of returning to their pre-pregnancy shape. While ..read more

Congratulations, mama-to-be! Welcoming a new life into the world is an extraordinary journey filled with joy and a fair share of new experiences. Among these experiences are the physical and emotional changes that occur during pregnancy. Amidst the nesting instincts and baby bump photos, you might hear whispers about prenatal massage. For first-time mums navigating ..read more