I remember vaguely that when I was pregnant with my first child, I was so excited that my shopping spree for baby started when I was into the fifth month of my pregnancy. Well, I wished I could have started earlier but my very bad morning sickness kept me at home. However, during the second pregnancy, I did minimal shopping, only for the necessities as I realised that I have too many things unused from my first pregnancy. I understand the mentality of every new parent-to-be. They always want the best for their baby, especially with the first one. When I was pregnant with my first child, I wan ..read more

Stepping into parenthood is a life-changing moment for many. Along with the love and joy for the newborn baby comes a set of anxiety and worries, especially for first-time parents. From conception through maternity and birth and even to paediatric care, having a dependable and compassionate care provider will ease the process and even alleviate unnecessary stress. Lucky for us parents and parents-to-be, Mount Alvernia Hospital has expanded its offerings with the grand opening of the St Anne Mother & Child Centre (SAMCC), set to meet the evolving needs of modern mothers and children. SAMCC ..read more

Life is a beautiful journey filled with moments of joy, laughter, and challenges that make us stronger. For mothers, the miracle of childbirth is undoubtedly one of the most remarkable experiences, but it also comes with its set of changes – both beautiful and daunting. As the pages of the incredible chapter of motherhood unfold, Lazywaist is there to support you, offering a revolutionary line of shapewear with compression technology that not only cares for your body but celebrates your strength. Step into a world of unparalleled comfort, craftsmanship, and empowerment as you rediscover your ..read more

Traveling as a breastfeeding mother can be an exciting and fulfilling experience, but it also brings its own set of challenges. Whether you’re embarking on a family vacation or a business trip, knowing how to nurse on the go can make your journey smoother and more enjoyable. Keep reading as we explore some practical tips and strategies to help you navigate the world of breastfeeding while traveling so that you and your baby can continue to nurture that special bond no matter where you are in the world. Plan Ahead: Researching and Preparing for Breastfeeding-Friendly Locations Before you set o ..read more

Importance of Probiotics Probiotics are live microorganisms that provide various health benefits when consumed. These “friendly” bacteria are naturally present in the gut and play a crucial role in maintaining a healthy balance of intestinal microflora plus strengthening immunity. Probiotics have been studied extensively for their benefits and have also been proven to be beneficial to children’s health. Here’s why probiotics are important: Better gut health: Probiotics help establish and maintain a healthy balance of beneficial bacteria in the gut. This balance is essential for proper diges ..read more

You’re pregnant and can’t wait to welcome a new member to your very own family. Amidst the excitement, however, lies a particular fear and uncertainty – the good kind. You start to think: how can pregnant mummies-to-be embark on a beautiful pregnancy journey? Well, a healthy pregnancy journey requires prioritising your health and well-being. Maintaining a balanced diet, engaging in safe exercises, and being aware of essential information can help lay the foundation for a healthy and fulfilling pregnancy. Understanding Pregnancy: Must-knows With so much information from social media (and well ..read more

When you’re pregnant, you’re responsible not just for your own self but also for your unborn child. Therefore, many things and activities that you’re going through or would like to do have to be thought through thoroughly. As far as possible, it is crucial to avoid risks that can harm the baby and complicate or terminate your pregnancy. As your pregnancy progresses, you should avoid any activity that puts you at risk of falling or increases the chance of trauma to your abdomen and threatens a miscarriage. Here’s a guideline to ensure that you have a smooth and safe pregnancy! 1. Avoid smoking ..read more

There is a range of pain relieving techniques available during labour. These can range from natural methods to medical pain relief techniques. Natural pain relief would be things like postural techniques, water births, homeopathy, acupuncture and hypnosis. Natural or holistic approach to pain relief remains unproven. From an anesthesia perspective, the main pain medication is epidural. An epidural is a procedure in which a tiny catheter is placed in the patient’s back. Through this, medications are injected. The medication is a local anesthetic mixed with a narcotic and it runs with the patie ..read more

Pregnancy and having a newborn are very special phases in one’s life and it is worth capturing these fleeting moments. While mummies might not be as comfortable with the bodily changes that pregnancy brings, maternity photos serve as memories that mark the growth of the family and the joy and anticipation that a new addition brings. Parents would also know how fast children grow. Newborn and family photography encapsulates these precious moments to look back on. We bring you a list of some of the 8 best maternity, newborn and family photography in Singapore so you can document these phases in ..read more

If you are a pregnant mummy-to-be, you’d be familiar with the emotional, mental, and physical challenges that come with pregnancy. There will be days you wish to indulge yourself in a relaxing treatment for you to alleviate stresses and pains. Luckily, pregnant mummies these days have tons of options for pre-natal products and services that help minimize stress, stimulate relaxation, and prep those muscles for labour. To help you relax further, we have done the work for you – here’s a list of the best pre-natal products and services you’ve got to check out. Whether you choose to travel to a pr ..read more