Thai Beef Lettuce Wraps are a delightful combination of bold flavors and fresh ingredients that create a mouthwatering dish perfect for any occasion. This easy-to-make recipe brings together tender marinated beef, aromatic herbs, and a tangy sauce wrapped in crisp lettuce leaves. Whether you're looking for a light and healthy meal or a crowd-pleasing appetizer, these Thai lettuce wraps are sure to impress. Ingredients: For the Beef Marinade: 1 pound beef sirloin or flank steak, thinly sliced 3 tablespoons soy sauce 2 tablespoons fish sauce 2 tablespoons lime juice 1 tablespoon brown sugar 2 c ..read more

Immerse yourself in the aromatic and comforting flavors of a classic Vietnamese dish with this Homemade Beef Pho recipe. Simmered beef bones, a fragrant spice mix, fish sauce, and other carefully selected ingredients come together to create a rich and flavorful broth that serves as the foundation of this beloved soup, Get ready to savor each spoonful of this nourishing and delicious bowl of pho. Ingredients: For the broth: 4 lbs. beef bones (knuckle, marrow, or oxtail) 1 large onion, sliced 4-inch piece of ginger, sliced 4 cloves of garlic, crushed 2 cinnamon sticks 3 star anise 1 tablespoon ..read more

Get ready for a mouthwatering twist on traditional spaghetti! Our Spaghetti Pasta recipe combines the aromatic blend of a mirepoix, the richness of tomato sauce, the sweetness of sugar, the savory goodness of sausage, and the delightful punch of garlic. Join us on a culinary adventure as we bring these ingredients together to create a hearty and flavorful pasta dish. Ingredients: 8 ounces spaghetti 1 tablespoon olive oil 1-3 cups mirepoix (diced carrots, celery, and onions) 3 cloves of garlic, minced 1 pound Italian sausage, casings removed 1 can (14 ounces) tomato sauce 1 teaspoon sugar Sal ..read more

Elevate your pizza game with the fresh and vibrant flavors of broccoli microgreens. These tiny greens are not only packed with nutrients but also add a delightful crunch and a hint of mild broccoli flavor to your favorite pizza. Join us as we explore a mouthwatering recipe that combines the classic comfort of pizza with the health benefits of microgreens Ingredients: Pizza dough (homemade or store-bought) Pizza sauce Mozzarella cheese (shredded) Cherry tomatoes (halved) Red onion (thinly sliced) Fresh basil leaves Broccoli microgreens (Power Punch, Kale, Red Cabbage) Olive oil Salt and peppe ..read more

Microgreens have taken the culinary world by storm, offering concentrated flavors, vibrant colors, and a wealth of nutrients in a tiny package. Among the diverse range of microgreens available, sweet pea microgreens stand out for their delicate appearance, refreshing taste, and numerous culinary applications. In this article, we will delve into the multi-uses of sweet pea microgreens, including their incorporation into popular dishes such as Pho, Ramen, and other flavorful creations. 1. A Burst of Flavor in Pho: Pho, the aromatic Vietnamese noodle soup, can be taken to new heights with the ad ..read more

Looking for a healthy and refreshing way to start your day? Try our delicious sunflower microgreen smoothie recipe! Packed with vitamins and nutrients, this smoothie is a great way to fuel your body and energize your morning routine. To make this smoothie, you will need: 1 cup of almond milk 1 banana 1/2 cup of sunflower microgreens 1/2 cup of frozen berries (we recommend blueberries or strawberries) 1 tablespoon of honey Directions: Add all ingredients to a blender. Blend until smooth and creamy. Pour into a glass and enjoy! Not only is this smoothie delicious, but it's also incredibly n ..read more

Broccoli microgreens are a delicious and nutrient-dense addition to any meal. They are packed with vitamins and minerals, AND have a delicious flavor that pairs well with a variety of dishes. One way to enjoy broccoli microgreens is by making a pesto sauce. Here we will share a simple and tasty recipe for broccoli microgreen pesto. Ingredients: 1-2 cups of broccoli microgreens 1/2 cup of grated Parmesan cheese 2 garlic cloves, minced 1/2 cup of olive oil Salt and pepper to taste Red Pepper Flakes (Optional) Instructions: Rinse the broccoli microgreens and pat them dry with a paper towel. I ..read more

Sulforaphane is a compound found in certain vegetables, particularly in cruciferous vegetables like broccoli, cauliflower, kale, and cabbage. It is known for its powerful antioxidant and anti-inflammatory properties and has been linked to numerous health benefits, including reducing the risk of certain types of cancer, improving heart health, and promoting healthy brain function. Sulforaphane is produced when an enzyme called myrosinase comes into contact with glucoraphanin, a precursor compound found in cruciferous vegetables. This reaction occurs when the vegetable is chopped, crushed, or c ..read more

As more people become interested in eating fresh, nutritious food, microgreens have emerged as a popular option. These tiny greens, which are harvested when they are just a few inches tall, are packed with nutrients and can add flavor and color to a variety of dishes. But what many people don't realize is that the sustainability of microgreens depends heavily on the supply chain. Short supply chains refer to the direct sale of produce from the grower to the consumer. By bypassing intermediaries such as wholesalers, distributors, and retailers, short supply chains can reduce the environmental ..read more

In recent years, microgreens have gained immense popularity among health-conscious people, chefs, and food enthusiasts. These tiny plants, harvested at the cotyledon stage, are nutrient-dense and flavorful, making them an ideal addition to salads, sandwiches, smoothies, and other dishes. However, the problem with microgreens is that they have a short shelf life and can quickly lose their nutritional value if not consumed promptly. That's where the concept of "grown to order" microgreens delivered to your home on the same day comes in, offering numerous benefits over store-bought or pre-package ..read more