Garden Blend Growing Guide
Hamama Blog
by Colleen Bishop
5d ago
Garden Blend microgreens Our Garden Blend microgreens includes a blend of Lettuce, Spinach, Chard, Arugula, Endive, Kale, and Mustard. They are sweet, crunchy, and overall delicious as well as beautiful on your countertop! These will add a burst to any dish and our 2 favorites include pasta and sushi!    Health Benefits ? Rich in nutrients & antioxidants ? High in vitamins A, C, E, & K for immune function & blood clotting / bone health ? Rich in iron and folate, supporting red blood cell production and overall cardiovascular health   Taste & Appearance ? Gar ..read more
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Cool Cauliflower Growing Guide
Hamama Blog
by allison riebe
3M ago
Cool Cauliflower microgreens Health Benefits ? Rich in nutrients & antioxidants ? Excellent source of sulforaphane, which neutralizes toxins & lowers inflammation ? Contain vitamin C, K & E for immune function & blood clotting / bone health  ? Contain iron to promote red blood cell production ? Good source of beta-carotene for eye health, a strong immune system & healthy skin Taste & Appearance ? Cauliflower microgreens have uniform, light green & tender stems and leaves  ? They provide a crisp & juicy texture ? They have a mild peppery broccoli flavo ..read more
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2023 Hamama Holiday Gift Guide
Hamama Blog
by Elle Sadler
6M ago
Give the gift of superfoods this season!  The holiday season is a time for joy, celebration, and giving. Finding the perfect gift for your loved ones can bring immense happiness and strengthen your relationships. However, selecting the right presents can be a daunting task, especially when you want to make sure your gifts are thoughtful and meaningful. That's why we've created the ultimate holiday gift guide to help you find the perfect presents for everyone on your list. Hamama makes the perfect holiday gift for your friends, family, and co-workers! Our most popular holiday gifts are the ..read more
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Breast Cancer Awareness Month
Hamama Blog
by allison riebe
7M ago
“This October, join us to raise more than awareness as we take action, support one another, and help women now”. Most of us have been touched by cancer in some way; Whether yourself or a loved one has been affected, a cancer diagnosis can be a devastating battle. To all those in our Hamama community who have been touched by cancer, we stand with you. ?   October is Breast Cancer Awareness Month, an annual campaign to raise awareness in fighting this disease. Breast cancer affects 1 in 8 women and less than 1% of men in the United States. The main goal for this campaign is t ..read more
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Good Neighbor Day
Hamama Blog
by allison riebe
7M ago
It’s the perfect day to be a good neighbor! Good Neighbor Day on September 28 is an annual holiday that promotes neighborliness and niceness towards people who surround us. As we celebrate Good Neighbor Day, we’re sharing a few ways to spread positivity, generosity, support & love throughout your neighborhood.    Did you know? In 1978 President Jimmy Carter signed a proclamation to make Good Neighbor day a national holiday.  The word neighbor comes from the Old English word neahgebur, where neah means near and gebur means inhabitant. Here are some simple ways to ..read more
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Rutabaga Microgreens Growing Guide
Hamama Blog
by allison riebe
9M ago
Rutabaga microgreens Rutabaga microgreens have a robust flavor, reminiscent of sharp kale or spinach. If you’ve never tried rutabaga, think of a cross between cabbage and turnips, or a less-sweet carrot. They have a slightly peppery, zesty & bitter flavor, making them a delicious raw addition to a variety of dishes including sandwiches, wraps & salads. They make a great garnish for any savory dish. Uniquely tasty & healthy - These little greens are definitely worth a try!  Health Benefits ? Good source of vitamins, such as vitamin C ? Good source of minerals such as calcium ..read more
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Hot & Peppery Microgreens Growing Guide
Hamama Blog
by allison riebe
9M ago
Hot & Peppery Blend Microgreens Our Hot & Peppery microgreens include a blend of mustard, arugula & cress microgreens - giving you the perfect harmony of hot & peppery flavor. They’re bold, they’re spicy & they’re absolutely delicious! These Hot & Peppery greens will add a burst of flavor and zest to any savory dish, making you go back for more. Tasty & healthy - Add a little spice to your life with these microgreens!  Health Benefits ? High in Vitamins A, C, K and E ? Excellent source of protein & fiber ? Good source of minerals such as folate, cal ..read more
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Romaine Microgreens Growing Guide
Hamama Blog
by allison riebe
10M ago
Romaine microgreens Romaine microgreens have a hearty flavor and refreshing texture, reminiscent of mature Romaine lettuce. They are crisp, juicy, slightly sweet & slightly bitter, making them a delicious addition to a variety of dishes including sandwiches, wraps & salads. They make a great garnish for any savory dish. Tasty & healthy  - These tender little greens are definitely worth a try!  Health Benefits ? Good source of vitamins A, B9, C & K ? Good source of minerals such as calcium, folic acid, potassium & thiamin ? High in fiber  ? May help prevent i ..read more
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Tiny Turnip Growing Guide
Hamama Blog
by allison riebe
10M ago
Tiny Turnip microgreens Turnip microgreens have a delicately sweet flavor, reminiscent of the mature vegetable. They are crunchy and dense, making them a delicious addition to a variety of dishes including sandwiches, wraps & salads. They make a great garnish for any savory dish. Tasty & healthy  - These mighty little greens are definitely worth a try!  Health Benefits ? Good source of vitamins A, C, E & K   ? Good source of minerals such as folate, magnesium, phosphorus & potassium  ? Contain choline, a nutrient that aids sleep, muscle activity, lear ..read more
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Crunchy Popcorn Microgreens Growing Guide
Hamama Blog
by allison riebe
11M ago
Crunchy Popcorn microgreens Popcorn microgreens have a unique & delicately sweet flavor with a fresh & ”grassy” undertone, reminiscent of the mature vegetable. They have a delicious crunch, making them an increasingly popular ingredient in a variety of dishes including sandwiches, wraps, salads & sauces. You have to try this sweet microgreen for yourself!  Health Benefits ? Good source of vitamins A, B, C, K & E  ? Good source of minerals such as calcium & magnesium ? High in chlorophyll, which can help boost red blood cells, heal damaged skin, neutralize toxins ..read more
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