Dental occlusion refers to the way your teeth fit together. If they don’t align properly, then you may experience problems with your teeth, gums and jaw. We’ve put together this article so you can understand what dental occlusion is and how it can affect your health. We’ll also explain how your dentist can help if you’re suffering from dental occlusion issues. What is dental occlusion? Dental occlusion refers to the alignment of your “bite” or the way the teeth in your upper and lower jaw fit together. If you have a healthy bite, then the teeth in your upper jaw align just over the teeth in yo ..read more

Being unwell can be tough on your mind, body — and oral health. In this article, we’re going to discuss how illness can affect oral health. We’ll also explain what you can do to ease the effects of illness on your teeth and mouth. Let’s find out more about the dental effects of common diseases and health conditions. 1. Vomiting If you’ve been struck down by a vomiting bug, know that the stomach acid that comes into contact with your teeth can have a damaging effect. It can erode the protective outer coating of the teeth — the enamel. When this happens, your teeth can become more sensitive and ..read more

World Oral Health Day is celebrated around the globe on 20 March. It’s a day organised by the FDI World Dental Federation to raise awareness of oral diseases. It also aims to empower people from around the globe to understand the value of oral health. Celebrate World Oral Health Day 2024 with us by learning more about the day and the importance of having a healthy mouth, teeth and gums. What is World Oral Health Day? World Oral Health Day is an annual event held to raise awareness of oral health conditions and give people the world over resources to achieve great oral ..read more

Mouth ulcers are sores that develop inside the mouth. There are different types, and they may be large or small. Sometimes, mouth ulcers may be painful or make it uncomfortable to eat or drink properly. In this post, we’re going to tell you what you need to know about mouth ulcers and how they link with your oral health. What causes mouth ulcers? There are lots of different reasons why you may develop a mouth ulcer. Common causes include: Accidentally biting the inside of your cheek or your tongue A sharp tooth rubbing against the inside of your mouth Friction from braces or aligners Poo ..read more

Vaping is on the increase in New Zealand. According to the New Zealand Health Survey, in 2021-2022, 1 in 12 people aged 15 or over vaped every day. In 2019/20, this figure was just 1 in 30. The long-term consequences of vaping aren’t yet fully understood. But we do know that vaping has oral health effects and can impact your overall wellbeing too. This article will set out what we know about vaping and how it affects your mouth, teeth and gums. We’ll also explain signs to look for and how to care for your oral health if you vape. Is vaping bad for oral health? Research carried out on vapi ..read more

Receding gums is a common issue that can impact your dental health and affect your confidence too. If you’ve been wondering, ‘What to do if my gums are receding?’ and would like to know more about the condition, read on. We’re going to explain what causes receding gums and how your dentist can help you with this aspect of your oral health. What are the signs of receding gums? It’s important to recognise the signs of receding gums. If you don’t get help for this condition, then it could result in other problems to do with your teeth and gums. The most obvious sign of receding gums is noticing t ..read more

There’s nothing more attractive than a clean, white smile. But how do you decide which whitening option to choose to brighten up your look? If you’ve ever wondered, ‘Do teeth-whitening products work?’ or are simply looking for help deciding which treatment to use, this post is for you. We’re going to look at the various whitening products and treatments available and find out how effective they can be. Store-bought teeth whitening products You’ve probably noticed that you can carry out teeth whitening at home using store or online-bought products. These take the form of toothpaste, trays with ..read more

Have you thought about making New Year’s resolutions for a healthy mouth? The start of the year is the perfect time to make some pledges to keep your mouth, teeth and gums healthy. We offer some inspiration for healthy New Year’s resolutions in our latest blog. 1. I will make that check-up appointment It’s all too easy to skip a regular check-up appointment if you’re busy and haven’t got any immediate concerns about your teeth. But even if you don’t have any issues, it’s still important to see your dentist on a regular basis. This enables them to identify any problems early on, which ..read more

If you’re wondering how to keep your gums healthy and reduce the risk of disease, your diet is a good place to start. We list food and drinks you should avoid to keep gums healthy in our latest post. We’ll also look at healthy food for gums and teeth to give you the full picture for great oral hygiene. The importance of healthy gums Keeping gums healthy is as important as keeping your teeth clean. Gum disease can result in a range of symptoms, from inflamed gums right through to tooth loss. There’s also a strong link between gum disease and serious health conditions such as cardiovas ..read more

Holiday season is here, which means we’re more likely to indulge in activities that aren’t always the best for our oral health. If you’d like to know some tips for healthy teeth and gums over the festive period, keep reading. We’re going to explain what you can do to keep on top of your oral hygiene over the holidays. Avoid sugary food It’s hard to avoid sugary food altogether at this time of year. One way to reduce the amount of sugar you consume is to fill up on fresh fruit — you’ll get a sweet hit without the damaging effects of processed sugar. If you’re a fan of sugary desserts, limit you ..read more