Disclaimer: This video is sponsored by Popstar Health 5 Things You Should Know about Male Fertility and Sperm Health When it comes to male fertility, there is a lot to know, yet the focus often shifts onto female fertility.   With 40-50% of infertility cases being due to male related factors and 1 in 6 experiencing infertility, it's time to shift the focus onto men, too. Education and awareness are essential!  Here Dr. Joshua Gonzalez, co-founder of Popstar Health shines light on this important topic.  Are you struggling with male factor infertility? What advice would you ..read more

National Infertility Awareness Week (NIAW) is observed annually in April. It is a week where infertility warriors, organizations, and advocates come together to help raise awareness and educate about infertility. National Infertility Awareness Week (NIAW) National Infertility Awareness Week (NIAW) aims to shine light on infertility and the common struggles and challenges individuals and couples face. Observed annually during the last week of April, NIAW not only sheds light on the emotional, physical, and financial toll of infertility but also fosters a community of support, advocacy, and educ ..read more

For individuals undergoing in vitro fertilization (IVF), the thickness of the endometrial lining plays a crucial role in the success of embryo implantation and ultimately, a healthy pregnancy. How Important Is Lining Thickness for an IVF Transfer? The endometrium, the inner lining of the uterus, undergoes dynamic changes throughout the menstrual cycle in preparation for embryo implantation. If you are a fertility patient undergoing IVF, you have likely heard your fertility clinic discuss or mention your uterine lining after having a monitoring appointment. Understanding the significance of end ..read more

Prediabetes is a condition characterized by higher than normal blood sugar levels, but not high enough to be diagnosed as type 2 diabetes. What Is Prediabetes and How Does PCOS Put You at Risk? Prediabetes serves as a warning sign, indicating an increased risk of developing diabetes if preventive measures are not taken. Polycystic Ovary Syndrome (PCOS), a common hormonal disorder affecting 1 in 10 women of reproductive age, has been closely associated with an elevated risk of developing prediabetes and type 2 diabetes. In this article, we dive into understanding prediabetes, its connection wit ..read more

How Long Does a Frozen Embryo Transfer (FET) Cycle Take? Double board certified OBGYN/REI Dr. Temeka Zore explains that by the time most patients are getting to an embryo transfer, they may have been on this journey for months and are anxious to move forward. A common question we get asked is how long the FET transfer timeline will take. The overall breakdown we tell patients is 5-6 weeks from the start of a period to embryo transfer. 2 weeks of birth control pills to quiet the ovaries and thin the lining and to help with timing 10-15 days of priming the uterine lining. This can be with a ..read more

For individuals undergoing in vitro fertilization (IVF) or egg freezing, the process of ovarian stimulation and an egg retrieval is a crucial step in their fertility journey. However, it's common for patients to experience bloating and discomfort following an egg retrieval, which can be distressing. Managing Post-Egg Retrieval Bloating: Tips for IVF and Egg Freezing Patients Understanding how to manage and alleviate post-retrieval bloating can significantly improve comfort and well-being during this critical phase. Here, we provide practical tips and strategies to help IVF and egg freezing pat ..read more

Ovulation, the process where a mature egg is released from the ovary, is a natural and essential part of a woman's menstrual cycle. Does Ovulating Make You Emotional? Women often encounter a range of emotional experiences throughout their menstrual cycle. However, there's a longstanding belief that ovulation directly correlates with heightened emotions, leading to mood swings and irritability. But is there any truth to this claim? Let's delve into the science behind ovulation and its potential impact on emotions. Understanding Ovulation Ovulation typically occurs midway through the menstrual c ..read more

The short answer: No! This is a great question and one that I understand because, after all, you are taking stimulation medications to help release more eggs for us to get in an egg retrieval. Double board certified OBGYN/REI Dr. Temeka Zore Can IVF Stimulation Medications Cause You to Go into Early Menopause? But let’s take a step back. Double board certified OBGYN/REI Dr. Temeka Zore explains that, in a normal menstrual cycle, we have a certain number of follicles that are visible on ultrasound called your antral follicles. (This is the AFC we tell you). Each month, your brain releases eno ..read more

Pap smears, also known as Pap tests, are a crucial screening tool for detecting cervical cancer and abnormalities in the cervix. Can You Get a Pap Smear on Your Period? What You Need to Know Pap tests are recommended every 1-3 years (depending on your age) and are a crucial screening tool for detecting cervical cancer and abnormalities in the cervix. It is also standard practice to include a Pap smear in routine fertility testing. Many individuals may wonder whether it's safe or advisable to undergo a Pap smear during menstruation. In this article, we'll explore this common question and provid ..read more

Maintaining a balanced diet is crucial for overall health, but did you know that skipping meals can have significant effects on hormone health? Does Skipping Meals Impact Hormone Health In this article, we'll explore the relationship between skipping meals and hormonal imbalances, shedding light on how this habit can impact various hormones in the body and overall well-being. Understanding Hormones and Meal Timing Our bodies rely on a delicate balance of hormones to regulate appetite, metabolism, and energy levels. Key hormones involved in this process include insulin, ghrelin (the hunger horm ..read more