Ted Guice Fitness
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Check out the Ted Guice Fitness blog for advice on achieving your fitness goals with the right training and nutrition. As a personal trainer, he provides one-on-one exercise for not only the body, but also for the mind and heart. Ted's greatest wish is to help you achieve your best body ever, along with optimum health, happiness and increased longevity.
Ted Guice Fitness
3M ago
The post Stability and Core Strength Master Class appeared first on Ted Guice Fitness ..read more
Ted Guice Fitness
4M ago
The post Back To The Gym Basics: Intro appeared first on Ted Guice Fitness ..read more
Ted Guice Fitness
4M ago
The post No Gym Required: Intro appeared first on Ted Guice Fitness ..read more