Our Testimonials “Bee Happy Mindfulness – created the Mindful Self-Regulation curricula for our kid-facing programs. This included the theoretical explanation behind the value of mindfulness and self-regulation practices, as well as a wide range of child-focused activities that staff can lead to help children and youth develop mindful self-regulation skills. In addition, they created […] The post Our Clients first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

MEET OUR TEAM & ADVISORS NATALIE GENDRON, CO-FOUNDER OF BEE HAPPY MINDFULNESS INC. Natalie Gendron has been in education for more than 25 years working with children from pre-school to Grade 6. She is also a Trauma-Informed certified children and teen Yoga Instructor and a  Creative Mindfulness Practitioner. She has delivered mindfulness-based workshops throughout Toronto […] The post Our Team first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

According to a revealing report by the Conference Board of Canada in 2023, an estimated 1.6 million children and youth in Canada are grappling with mental health disorders. This staggering number is not just a statistic; it’s a call to action for every Canadian. Anxiety and depression, the twin shadows that darken the lives of […] The post 1.6 million children and youth in Canada have mental health disorders – Mindfulness can help first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

CUSTOMIZABLE & PRACTICAL MINDFUL ACTIVITY CARDS At Bee Happy Mindfulness, we believe in cultivating mindful and resilient individuals from a young age. Our customizable and practical mindfulness activity cards and products are thoughtfully designed to empower kids, youth, and their support systems on their journey towards emotional well-being and success. LEARN MORE HERE  The post Our Products first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

Mastering mindful leadership in education with compassion can be a beacon for calm and clarity in schools and educational environments. Mindful leadership isn’t just a trendy buzzword; it’s a transformative and science-based approach that can reshape the way we interact, teach, and guide others.  What is Mindful Leadership? At its core, mindful leadership is about […] The post Mastering Mindful Leadership in Education with Compassion first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

Explore how you can be more mindful in 2024 with simple, actionable tips for educators and parents. The post Be Mindful in 2024: Simple, Actionable Tips for Educators and Parents first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

Discover a world of mindfulness at Bee Happy Mindfulness. Based in Toronto, we offer a rich collection of resources tailored for educators, students, and athletes. Dive into our practical mindfulness activities, workshops, products and programs designed to enhance well-being in education, schools, camps, recreation and sports. We offer in-person and online customized options. Breathe Happy: Transforming Lives one breath and step at a time.  The post Bee Happy Mindfulness Mindful Resources for Educators & Parents first appeared on Mindful Social and Emotional Learning: Bee Happy M ..read more

 Urban Squash Toronto, a program dedicated to empowering young minds recently integrated Bee Happy Mindfulness groundbreaking mindfulness curriculum designed to foster emotional regulation, teamwork, resilience, and compassion. This holistic approach aimed to equip participants not only with athletic skills but also with invaluable mental tools crucial for success both on and off the court. […] The post Empowering Leadership Through Mindfulness with Urban Squash Toronto first appeared on Mindful Social and Emotional Learning: Bee Happy Mindfulness ..read more

Bee Happy Mindfulness Resources Bee Happy Mindfulness Programs Blog & Podcast  YouTube Playlists Burnout Guide & Assessment Tool  Mindfulness Activities for Any Age Additional External Resources Anxiety Canada: Mindfulness Exercises Mindful Campus: Post Secondary Mindfulness Videos Mindfulness 101: E-Mental Health Canada Websites: American Mindfulness Research Association – an online database for mindfulness research publications www.goamra.org […] The post Mindfulness Resources & Guided Meditations first appeared on Mindfulness Programs, Practical & Customized Mindfu ..read more

 Urban Squash Toronto, a program dedicated to empowering young minds recently integrated Bee Happy Mindfulness groundbreaking mindfulness curriculum designed to foster emotional regulation, teamwork, resilience, and compassion. This holistic approach aimed to equip participants not only with athletic skills but also with invaluable mental tools crucial for success both on and off the court. […] The post Empowering Leadership Through Mindfulness with Urban Squash Toronto first appeared on Mindfulness Programs, Practical & Customized Mindfulness Activity Cards in Education, Sport, Recreatio ..read more