If you would prefer to listen to this article, please click below. I have talked a lot about the prevalence of Neurodiversity found within the hypermobile population over the last few years. And to be honest, it’s very important to do so!   Most studies find that over 50% of participants with a diagnosis of Autism, attention deficit ..read more

If you would prefer to listen to this article, please click below. If you’re reading this, then chances are you’ve been on quite the journey with your hypermobile body over the last few years. You’ve probably heard it all before, the endless advice about building muscle to stabilise those wobbly joints. However, let’s be real ..read more

Every so often, a topic emerges from the depths of medical research that makes us sit up and take notice. Today, we’re delving into one such intriguing subject: the potential link between hypermobility and autism. Now, before you wonder if this is just another medical rabbit hole, let me assure you, that there’s more to ..read more

Greetings from our corner of the web! Have you ever heard of Ehlers-Danlos syndrome (EDS)? Or perhaps you, or someone close to you, have been noticing symptoms like joint hypermobility, unusually stretchy or fragile skin, or perhaps bruises appearing at the slightest touch? If so, you’re in the right place. EDS represents a collection of ..read more

Ever found yourself rubbing your neck after a long day, wondering why it feels like you’ve been hanging by a coat hanger? Well, you’re not alone. ‘Coat hanger pain’, as it’s colloquially known, is a phenomenon that has puzzled many, leading them down a rabbit hole of research and self-diagnosis. But what really lies behind ..read more

on Hypermobility Rib Subluxation: A Practical Guide Hypermobility Rib Subluxation: A Practical Guide Rib Subluxations Let's talk about the dreaded hypermobility rib subluxation and the current subluxation exerc ..read more

on Hypermobility exercises for children Hypermobility and children In recent years the medical world has begun to realise that the prevalence of hype ..read more

on KT Tape for Hypermobility and Ehlers Danlos Syndrome KT Tape for Hypermobility and Ehlers Danlos Syndrome It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tap ..read more