In order to lose those extra pounds without harm to health, several factors must be taken into account: nutrition, physical activity, and emotional balance. If a failure occurs in one of these areas, the body responds in the form of redness, metabolic problems, feelings of lethargy and apathy. The latter can be caused not only ..read more

Detox is vital for everyone who goes on a diet (including a sugar-free diet) and begins to lose weight, since at this moment, an incredible poisoning of the body occurs. Often, people losing weight give up trying to find harmony precisely because of the terrible, deadly state of health, although all you need to do ..read more

In a fight with excess weight, all our forces are directed at the speediest reduction in body volume. At the same time, we forget that the load on the body during the period of weight loss is colossal! This is due to the fact that with sharp changes in the metabolism in the organism, severe ..read more