Self-care involves nurturing our physical, mental, and emotional well-being through activities that promote personal growth, rejuvenation, and self-love. In today’s fast-paced and demanding world, taking care of ourselves has become more important than ever. One of the problems with self-care is that for people who know there’s work to be done, mouths to be fed,... The post What is Self-Care? 20 Benefits & Examples of Good Self-Care appeared first on A to Zen Life ..read more

Let’s be honest: many of us don’t feel like we’re enough. We often compare ourselves to others, make harsh judgments about our worth, and struggle to find contentment with who we are. The truth is, you are enough just as you are – no matter who you are or what you do. It’s so important... The post 20 Reasons You Are Enough in This Moment (and Forever) appeared first on A to Zen Life ..read more

Wondering how to get your life together? You aren’t alone! At some point in everyone’s life, there’s going to come a time when you feel completely off-kilter. And for most, it’s going to happen a few times. There are ebbs and flows to life we all deal with. When you’re feeling low, know that you... The post Top 20 Ways to Get Your Life Together in 2023 appeared first on A to Zen Life ..read more

This season, why not give presents that people will actually look forward to enjoying? These hygge gifts are not only the epitome of cozy winter feels, but they are meant to be practical and meaningful too. From warm woolen socks to cozy blankets to cuddle up beneath, this selection of hygge gifts is sure to... The post 25 Best Hygge Gifts That Are Cozy & Unique (for Him or Her) appeared first on A to Zen Life ..read more

If you’re looking for free printables to help you declutter your home, organize, clean, budget, and plan your life, you’ve come to the right place! Here is a list of 25+ of the best printables and worksheets that can help you get your life in order. I’ll also provide links to where you can download... The post 25+ Free Printables to Declutter, Organize, Clean, Budget, & Plan appeared first on A to Zen Life ..read more

If you had a choice between getting slow or fast results, which would you choose? Hands down, most people want to see quick results, and decluttering is no exception. But you might be wondering how to declutter fast when there are mountains of clutter all around you, and life is already busy and overwhelming –... The post 20 Epic Tips to Declutter FAST (That Are Low-Effort and Stress-Free!) appeared first on A to Zen Life ..read more

Are you looking to travel light and avoid the headache of packing and lugging around too much stuff? If so, this guide to minimalist travel is for you! From packing smart to choosing the right luggage, here are the best minimalist packing and travel tips to help make your trip a breeze. So, what are... The post Minimalist Travel: 20 Genius Tips for Normal People to Pack Light appeared first on A to Zen Life ..read more

Do you ever reach the end of the day and feel like you haven’t accomplished anything? If so, you’re not alone. There’s a non-stop parade of things that waste your time to choose from, but if you’re able to raise your awareness about them, you can work to avoid their siren song and stop them... The post 50 Worst Things That Waste Your Time – Guilty or Nah? appeared first on A to Zen Life ..read more

Letting go can be challenging, even when the act of holding on causes us pain. Sometimes our past emotions are so strong that no matter how hard we try to move on, we find ourselves stuck in vicious loops of the same feelings. If you’re caught in this soul-crushing cycle, here is a list of... The post 50 Healing Affirmations for Letting Go and Moving Forward appeared first on A to Zen Life ..read more

If you’re up to your eyeballs in mess and clutter, it might be time to roll up your sleeves and start decluttering! But you may be asking yourself questions such as, where should you start decluttering first, how do you know what to get rid of and what to keep, and how do you keep the mess from... The post 20 Decluttering Rules the Experts Say Are “Life-Changing” appeared first on A to Zen Life ..read more