Looking for last-minute ideas for egg free Christmas recipes (that are also nut free)? Here are my family’s favorite recipes! These are our go-to eggless holiday recipes that we make year after year, and have become family favorites. My list includes egg free cheesecake, cookies, bars, and even an egg free donut recipe – this list offers a little something for everyone. My egg free cut out cookies or eggless gingerbread cookies are great for making with the kids and decorating at home. Make some simple frosting, get out the sprinkles, and have fun making a mess (and memories!). Gin ..read more

Halloween and Food Allergies It’s that time of year – costumes, parties, pumpkins, and trick-or-treating! If you have a child with food allergies, that last one may make you pause. Halloween is often centered around candy, which can make it nerve wracking for food allergy families. Fortunately, FARE (Food Allergy Research & Education) started the Teal Pumpkin Project, an initiative that offers safe options for those with food allergies. 1 in 13 children have a food allergy, so there are many families going through this together. The Teal Pumpkin project is a great way to celebrate Hallowee ..read more

Fall is officially here, and this egg and dairy free Apple Cider Donuts recipe is ready for you! This simple recipe comes together in about 10 minutes, with the donuts baking up in just 8-9 minutes in a donut pan. Lightly sweetened and spiced with cinnamon and nutmeg, these allergy-friendly donuts will fill your house with scents of fall. Check out my other allergy-friendly fall recipes: Baked Pumpkin Donuts (Egg, Dairy, & Nut Free) Egg Free Apple Cinnamon Waffles Fluffy Vegan Pumpkin Cookies (Egg, Dairy, Nut Free) Cinnamon Apple Coffee Cake (Egg Free, Dairy Free) Eggless Pumpkin Cut-Ou ..read more

Egg Free Apple Streusel Cheesecake Bars are an excellent fall dessert. This decadent dessert has a layer of eggless vanilla cheesecake with a buttery shortbread crust, topped with cinnamon spiced apples and crisp streusel. Perfect for sharing with family and friends! Can’t decide between cheesecake, apple pie, or apple streusel? Why not have it all! The flavor and texture combination works great together, and is an excellent way to use those orchard apples. Try my other egg free cheesecakes! Baked Egg Free Cheesecake Egg Free Pumpkin Cheesecake Eggless Mini Oreo Cheesecakes Egg Free Lemon C ..read more

Earth Day is right around the corner – celebrate with my egg free Earth Day sugar cookies! This cookie recipe is easy to make, and they stay deliciously soft and chewy after cooling. This is a small batch, so plan to double it if you’re baking for a crowd. Make these fun, allergy friendly Earth cookies by hand-rolling blue and green sugar cookie dough together. The end result looks like an adorable Earth-inspired cookie. My kids get excited about Earth Day each year, and these home baked treats are a fun way to get into the spirit.  These egg free earth sugar cookies are also easy to m ..read more

These cinnamon spiced banana muffins are delicious, easy, and make an excellent snack or breakfast. They’re also a great option for those with egg allergies who have passed a baked egg challenge. Jump to Recipe The texture is that of a “regular” muffin, not the overly moist, spongy texture of the baked egg challenge muffin. (If you’ve made the classic baked egg challenge muffins, you know what I mean…). Please note, if you are allergic to eggs, you should only consume eggs under your allergist’s professional guidance.  See all Baked Egg Tolerance recipes here! *Please use your allergist ..read more

Our Family Vacation with Egg & Nut Allergies My family just returned from our spring break trip to the Clearwater-St. Pete Beach area of Florida. We live in Minnesota, where we’ve had an especially snowy winter, so our warm and sunny getaway was glorious! I’ve had quite a few questions on where we ate on our vacation as a family with food allergies. We’re usually pretty cautious, especially when we travel, but we were determined to try a few restaurants on this trip. Read on to see where we safely ate on our vacation! Our Allergy Backstory: My six year old son is allergic to eggs, tree n ..read more

These delicious egg free Blueberry Muffins are made easily in a single bowl, requiring basic pantry ingredients. The optional cinnamon streusel topping gives it a lovely cinnamon-spiced crunch. If you need a dairy free muffin, simply swap out the milk and butter (in the topping) for your favorite DF versions. Jump to Recipe My kiddos frequently ask for these muffins, or for Peach Muffins – you can swap out the blueberries for peaches for a great summer muffin! This egg free bluberry muffin recipe is also a fun one for kids to help out with. Mine love helping measure and whisk the ingredient ..read more

Gingerbread Donuts have become an instant favorite in our house this season! Ginger and cinnamon spiced, these donuts are simple to make with pantry staples. My egg free dairy free gingerbread donuts are excellent with a simple glaze or topped with a cinnamon-sugar blend. Jump to Recipe They naturally contain no eggs and no dairy, and use ingredients you may already have on hand. It took several tries to get them just right, and my kids loved being my taste-testers. My simple recipe for egg free, dairy free gingerbread donuts is made with simple pantry ingredients – no special substitutio ..read more

This easy pretzel bites recipe couldn’t be quicker to make. The dough only requires 4 basic ingredients, no yeast, and very minimal kneading. Each serving contains a full serving of protein, making it a hearty snack. It’s also great introductory recipe for kids learning how to bake! Jump to Recipe I made these simple soft pretzel bites for the first time a few weeks ago, and I’ve made them at least three times since then! The batch has disappeared within the hour each time. My five year old loves to help make them, too. My simple yeast free and egg free pretzel bites are perfect for: gathe ..read more