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When it comes to travel these days, the sky isn’t just the limit– it’s the goal. Travelers are venturing far and wide for prime viewing of eclipses, meteor showers, and the northern lights.  A travel trend referred to as astro tourism, planning a vacation around the night sky is a magical way for families, solo travelers, or couples to reconnect with nature in some of Earth’s most incredible nature destinations. These star-studded getaways are especially perfect for travelers who live in heavily light-polluted locales and rarely get the chance to enjoy the night sky.  Ready to exper ..read more

Perfect for celebrating Lunar New Year- this vegetarian twist on traditional Vietnamese savory pies will have everyone coming back for seconds. They’re also an advantageous way to sneak some healthy foods into picky kids (and grownups!) all wrapped up in tasty puff pastry. Usually made with a combination of ground pork and mushrooms, this version utilizes lentils to give the pie filling a delicious texture and a boost of plant-based protein and fiber. Mushrooms are a superfood in their own right, containing an amino acid called ergothioneine, which prevents and slows down cellular damage and ..read more

Are you set for a spring adventure? While the beauty of blooming flowers is a sight to behold, it can be troublesome for those allergic to pollen, mold and dust mites. Pollination season triggers allergies, but don’t let this stop you from hitting the road. Here’s a checklist to beat or manage spring sniffles while traveling.   1. Visit Your Health Care Provider Allergies are a common condition — 25.7% of American adults were diagnosed with them in 2021. Before your trip, drop by your doctor’s office for travel recommendations, health-specific advice and prescriptions. Share your it ..read more

The pandemic brought several changes to the travel industry—one trend has linked traveling with well-being, giving rise to wellness tourism. Although not a new concept, it gained tremendous popularity after the pandemic as people seek unconventional ways to care for their health. Find out more about what it is and why many find it necessary. What Is Wellness Tourism? The Global Wellness Institute defines wellness tourism as a health-inspired form of vacation, meaning you travel to improve your physical and mental health. Initially, people visit tourist destinations for leisure, but many now h ..read more

Don’t let the altitudes scare you. Plus, hiking into a crater isn’t as daunting as it sounds.  Nestled high in the Andes, Quito, Ecuador, is more than a pitstop for tourists venturing to the Galapagos Islands or Amazon Rainforest. It’s a city surrounded by breathtaking landscapes—active volcanos, volcanic craters, cloud forests—that you can see from the building tops, a haven for outdoor enthusiasts and avid hikers looking for adventure. Of course, the altitude—the city sits 9,350 feet above sea level—provides an added challenge, so make sure you fully acclimate to the thin air before att ..read more

Family ski vacations can be magical. Or they can be a stress-filled nightmare. The key to keeping spirits high? A well-planned trip. From choosing accommodations with family-friendly activities near the mountain to packing the right gear to keep you warm and safe on the slopes, you can do plenty to ensure a wonderful vacation for the whole family.  Here’s everything you need to know to maximize enjoyment when taking a ski trip with kids. Tips and tricks for staying healthy on the slopes  Plan accordingly  A well-planned ski trip will make all the difference between a vacation f ..read more

Winter weather can bring about flight delays and cancellations, which can be frustrating for even the most seasoned travelers. Here are five tips to help you navigate the challenges of winter travel. Stay Informed First, you’ll want to download the appropriate airline app for real-time updates on your flight status and rebooking options. These apps can be lifesavers amid travel disruptions. Keep an eye on the weather forecast for your departure and arrival cities in the days and hours leading up to your trip. Use reliable website sources like the National Weather Service to stay updated. Book ..read more

These crispy and savory fritters are the perfect start to all your winter celebrations. Conveniently made with canned corn and dried spices, you can easily keep the ingredients on hand and have them ready for guests in 30 minutes. Pakoras are a popular celebratory appetizer throughout India, originating in the 1100s. They are an integral part of Indian street food culture and festivals and are enjoyed by Indian families at home throughout the year. You can easily adapt the vegetables to your preference or include a mix of what you have on hand. Chickpea flour, which binds the pakoras, is an e ..read more

Most advice about eating healthy on vacation involves buying alternate options at grocery stores and cooking some nights instead of dining out. But that assumes you’ll have access to a fridge and possibly a stove—amenities that are not present in all hotel rooms and temporary destinations. Whether you’re staying in a hotel, camping out, or changing destinations each night, if you’re asking how to eat healthy without access to a fridge, we’ve compiled some tips for you.  Dried goods are your friend The keys to successful healthy travel are planning and intentional packing. When packing, l ..read more