Have you ever had an eye test? For newcomers, visiting the optometrist can be daunting. From knowing how to prepare, to making your way through a series of machine-led tests, it’s no surprise that many of us avoid getting our eyes checked. In fact, a whopping 65% of the population is overdue for an eye test, according to researchers at Vision Express. As we step into an era of online testing, it has never been easier to get your vision into check. Not only are eye tests quick and pain-free, but they can also detect potential vision problems before they strike. Did you know that in 90% of blind ..read more

Sleeping is a natural and essential process that the body undergoes to rest and restore itself. While it may seem like a passive activity, sleeping actually involves various physiological processes that require energy, which means that you burn calories while you sleep. However, the amount of calories burned during sleep is significantly less compared to when you’re awake and physically active. In this article, we’ll explore how many calories you burn while sleeping, how it compares to the number of calories burned during physical activity, and how sleep impacts weight management and overall h ..read more

Sleeping with your eyes open, also known as nocturnal lagophthalmos, is a condition where one or both eyes do not fully close during sleep. This can happen due to various reasons, such as nerve damage, muscle weakness, or a medical condition. While it may seem like a rare occurrence, it is more common than you might think. In fact, studies suggest that about 20% of the population may experience some form of nocturnal lagophthalmos at some point in their lives. In this guide, we will explore the causes, symptoms, and treatment options for sleeping with your eyes open. We will also discuss some ..read more

Compression socks are tight-fitting socks that apply pressure to your legs, ankles, and feet. They are often worn by people with certain medical conditions or standing or sitting for long periods. However, it’s natural to wonder if sleeping in compression socks is safe or advisable. Can You Sleep in Compression Socks? In general, it is safe to sleep in compression socks if your doctor has prescribed them for you. However, if you are wearing compression socks to relieve swelling or discomfort, you should remove them before bed. This is because wearing compression socks for too long can make swe ..read more

Pacifiers are a popular choice for parents looking to soothe their newborns, but with so many options on the market, it can be overwhelming to choose the right one. The best pacifier for newborns should be safe and comfortable and promote healthy oral development. This article will discuss some of the best newborn pacifiers, considering their design, material, and overall quality. Best Pacifier for Newborn Following are the top 10 Best Pacifiers for Newborn Philips AVENT Pacifier for Newborn MAM Pacifier for Newborn NUK Pacifier for Newborn Tommee Tippee Pacifier for Newborn Nanobebe Pacifier ..read more

Studies show that a whopping 2.5 billion people across the globe lack access to eyecare treatment. As one of the essential contributors to a healthy lifestyle, your visual health should not be ignored. Based on the pandemic’s pressure on the healthcare system and the rising costs of ophthalmology appointments, could it be time for the eyecare industry to enter an online realm? In 2023 we book doctors’ appointments with our smartphones, and consult a therapist over Zoom, so why should eye care be any different? As optical giants like Lensabl and Visibly release their newest online eye exam ..read more

Many people ask, “Can a Newborn Sleep With a Pacifier?” Newborns often have a strong urge to suck, and a pacifier can be a valuable tool for soothing and calming them. However, many parents wonder whether sleeping with a pacifier is safe for their newborn. While there is no clear consensus on this topic, many experts recommend using a pacifier to help reduce the risk of sudden infant death syndrome (SIDS) during sleep. This article will explore the potential benefits and risks of allowing a newborn to sleep with a pacifier and provide tips for safe pacifier use. Can a Newborn Sleep With a Paci ..read more

Many people have a question that why do babies smile in their sleep? Babies are a wonder to behold, and their smiles often light up a room. As a parent or caregiver, it is not uncommon to witness a baby smiling in their sleep. While it may be easy to assume that the baby is dreaming of something pleasant, there are several other reasons why babies smile during sleep. In this article, we will explore the different reasons why babies smile in their sleep, including reflexes, dreams, social interaction, gas, developmental milestones, and emotional expression. Understanding why babies smile in the ..read more

Many people have a question why do babies cry in their sleep? Babies cry in their sleep for a variety of reasons, and it can be concerning for parents who want to ensure their baby is getting the rest they need. While some crying in sleep is normal and expected, it can also be a sign of discomfort, pain, overstimulation, or other issues that require attention. Understanding the reasons behind a baby’s crying in sleep can help parents identify the best ways to soothe and support their little one, ensuring they get the healthy, restful sleep they need to thrive. In this article, we’ll explore so ..read more

Sleeping naked has been a topic of debate for many years, with some people swearing by it and others preferring to stick to pajamas. While it may not be for everyone, there are several benefits to sleeping in the buff that is worth considering. From improved sleep quality to better skin health, sleeping naked offers a range of benefits that could enhance your overall well-being. Whether you are a seasoned nudist or simply curious about the benefits of sleeping naked, it is worth exploring the reasons why so many people choose to do so. Is it Better to Sleep Naked? Whether or not it is better t ..read more