Motivation Causes Pain
The Warriors Way Blog
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1w ago
Motivation is central to your climbing training program. It impacts how you do mental strength training for climbing. If you don’t understand it, then you won’t be able to maximize both your physical and mental strengths.  ..read more
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Learn From Your Fear of Falling – Series – #1 Intro and History
The Warriors Way Blog
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1w ago
Falling is as integral to climbing as climbing itself. At the same time, it creates fear that you must address correctly—and you must learn proper falling technique in order to fall safely ..read more
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Performance Anxiety Rock Climbing
The Warriors Way Blog
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2w ago
One of the most painful things you can experience is performance anxiety. This can occur when you’re competing, climbing with a friend, or even bouldering by yourself. You’re anxious and aren’t motivated to climb ..read more
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Three Steps to Be a Better Climbing Partner
The Warriors Way Blog
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2w ago
Don’t you hate it when you can’t pull your weight as a climbing partner? You want to be an equal team member. But how do you deal with being less skilled than your partner ..read more
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Self Coaching
The Warriors Way Blog
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1M ago
One of the most painful things in life is when you have a problem you aren’t aware of. The problem limits you, but you don’t even know it exists. Does that sound impossible ..read more
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Trusting Yourself
The Warriors Way Blog
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1M ago
Can you trust yourself when you’re engaged in difficult climbing ..read more
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Lead Climbing Confidence
The Warriors Way Blog
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1M ago
Confidence comes from believing in your ability to act with power. Power increases (or decreases) based on how you choose to focus your attention ..read more
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Staying Focused
The Warriors Way Blog
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1M ago
You’ve gotten some falling practice and trained your belayer to give you a dynamic belay. So why are you still having trouble staying focused ..read more
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Belay Fears
The Warriors Way Blog
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2M ago
You may think that fear only occurs for climbers when they’re facing lead falls. Not so. Have you ever been afraid of belaying ..read more
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Falling Into Air Can Traumatize You
The Warriors Way Blog
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2M ago
Is falling 20 feet into the air, on an overhanging wall with no obstacles, a safe fall for you ..read more
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