Workweek Lunch Blog
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WWL is an online meal plan subscription, food blog and cookbook dedicated to helping people all over the world make meal prep happen to get more out of life. Our food philosophy is aligned with Intuitive Eating and we're here to help you develop a system around food that supports the lifestyle you want.
Workweek Lunch Blog
1w ago
Ok, meal preppers. Spring is here, and that means seasonal spring produce ise starting to roll in. To this we say, bring it on! For those of us who get excited when the seasons change because it means new fresh produce that we may not have eaten in a while, spring is just the best ..read more
Workweek Lunch Blog
1M ago
Hey friends! If you’ve ever found yourself staring into the abyss of your fridge at 7 PM, wondering how those ingredients could possibly assemble themselves into something edible, you’re in the right place. Or if the thought of meal planning sends you into a spiral of anxiety, I feel you. Let’s talk about a little ..read more
Workweek Lunch Blog
1M ago
Want to take a few of our top-rated recipes for a spin this week? These are the best 25 recipes (according to members of the WWL Meal Prep Program) that we put out in the last 12 months and we’re making them available to you from Tuesday, July 6th through Saturday, July 10th! Want to ..read more
Workweek Lunch Blog
1M ago
It happens to the best of us. We get really excited about stocking our freezer—maybe at the end of the summer, or maybe just in general. But then, it happens. We end up with a freezer so full, the only way out is to cook through its contents. We’re going to talk about how to ..read more
Workweek Lunch Blog
2M ago
Batch cooking only sounds like a lot of work. But it’s not! Future you will thank you for thinking ahead of time and making more than what you need the next time you meal prep! Meal prepping is awesome. It frees up our time so we have more time to do the things we love ..read more
Workweek Lunch Blog
3M ago
True story: My mom used to put HONEY on lettuce to get me to eat it. We called it a salad, but it was literally just a few sweet, sticky lettuce leaves. But the lesson there is that putting stuff (like sauces, marinades and glazes) on food can make it taste better or different. The ..read more
Workweek Lunch Blog
3M ago
If you’re reading this right now, you’re probably curious about Intuitive Eating and already have a hunch that diets don’t work. And when I say “don’t work” I mean that they make us unhappy, the results don’t stick and they sabotage our relationships with food and/or bodies. Does that sound about right? If that resonates ..read more
Workweek Lunch Blog
3M ago
Do you have a kitchen shutdown routine every night? If not, it’s worth thinking about starting one. We’re sharing five simple things you can do in your kitchen at the day’s end—a.k.a., a kitchen shutdown routine. This simple set of tasks doesn’t typically take more than 10 minutes or so, and it’s designed to make ..read more
Workweek Lunch Blog
3M ago
Mastering kitchen organization is crucial for any cooking enthusiast or busy homeowner. Learning how to organize your kitchen like a pro can seem a little daunting especially if yours is small (and therefore space is at a premium). Or maybe it feels overwhelming, and you’re not sure where to start. But there’s nothing like January’s ..read more
Workweek Lunch Blog
4M ago
Meal prep shortcuts are lifesavers, and they’re nothing to be ashamed of. If you’ve followed Workweek Lunch for any length of time, you know that the meal prep process doesn’t have to be a sadistic activity that takes hours and hours of your precious free time. In fact, most of the meal preps you’ll see ..read more