Is your health signaling a stroke risk? Tune in and take charge
HCL Healthcare
by healthcareadmin
2w ago
As we mark World Stroke Day, let’s take a moment to talk about something that affects all of us: how ..read more
Visit website
At-home bone strength: Fun, simple tips for every age
HCL Healthcare
by healthcareadmin
3w ago
Keep your bones strong with these engaging at-home activities for all ages! From indoor games to simple exercises, discover fun ..read more
Visit website
Self-care isn’t selfish—Prioritize your well-being every day
HCL Healthcare
by healthcareadmin
1M ago
In a world where hustle and busyness are glorified, taking time for yourself can feel selfish—but it’s far from that ..read more
Visit website
The power of daily activities in boosting mental health
HCL Healthcare
by healthcareadmin
1M ago
In today’s world, mental well-being is more critical than ever. With the hustle and bustle of modern life, particularly in ..read more
Visit website
The Right Point of Care: Addressing Stress and Burnout at Work
HCL Healthcare
by healthcareadmin
1M ago
Workplace stress and burnout have shifted from occasional challenges to a pervasive crisis in modern work environments. A global study ..read more
Visit website
Can your sleeping habits impact cardiovascular disease risk? | Key insights & tips
HCL Healthcare
by healthcareadmin
1M ago
We all know sleep is essential, but did you know your sleeping habits can significantly impact your risk of cardiovascular ..read more
Visit website
Heart health and mental wellness: why they go hand-in-hand
HCL Healthcare
by healthcareadmin
1M ago
When it comes to health, most people think of the heart and mind as separate entities. However, the truth is ..read more
Visit website
How to take the first step towards a healthier mind and body (Small steps, consistency and longer gains )
HCL Healthcare
by healthcareadmin
2M ago
Ever find yourself at a crossroads, feeling the need to take control of your mind and body, but not knowing ..read more
Visit website
Your body’s calling—it’s time to get moving!
HCL Healthcare
by healthcareadmin
2M ago
Learn the key signs your body is sending that it’s time to start exercising. Discover how fatigue, weight gain, and ..read more
Visit website
The Future of Physiotherapy: Trends Shaping Tomorrow’s Care
HCL Healthcare
by healthcareadmin
2M ago
Every year, on World Physiotherapy Day, we take a moment to celebrate the amazing work physiotherapists do to help people ..read more
Visit website

Follow HCL Healthcare on FeedSpot

Continue with Google
Continue with Apple
OR