Mary's Test Kitchen
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Simple, easy, delicious vegan recipes for vegans, vegetarians, and omnivores too! Chinese Canadian kitchen where you'll find vegan comfort food recipes developed from my favourite Chinese, Canadian, and more dishes, - simplified so they're easy to make in your kitchen without sacrificing flavour!
Mary's Test Kitchen
1M ago
Exciting news, friends! After years of casually keeping an eye out, I’ve found a (relatively) affordable stainless steel tofu press! Not only that, you don’t need separate weights for it. At least, that is the expectation. Let’s see if the actual product matches its promises. FYI, this article includes Amazon affiliate links which you can ..read more
Mary's Test Kitchen
1M ago
Do you want preservative-free aquafaba that whips up perfectly every time? This homemade aquafaba recipes makes the thickest aquafaba that whips up into vegan meringue in no time. Plus, you’ll get some perfectly cooked chickpeas at the some time. Why make your own aquafaba at home? If you’re on this page, you already have already ..read more
Mary's Test Kitchen
3M ago
The Vegan Chinese Cream Corn Soup with Egg Drop super comforting and tastes just like the original! The corn makes it sweet and savory while a special ingredient replaces the egg. Video Tutorial for Vegan Chinese Cream Corn Soup with “Egg Drop” Printable Recipe for Vegan Chinese Cream Corn Soup with “Egg Drop” ..read more
Mary's Test Kitchen
3M ago
The smoky flavor of crispy sage takes this creamy vegan leek soup to the next level! Without any dairy or flour, this vegetable-rich, low carb soup is perfect for this time of year. Why you’ll love this Creamy Vegan Leek Soup with Crispy Sage Currently, it’s extremely cold here in Calgary, Alberta (-35°C ..read more
Mary's Test Kitchen
3M ago
This overnight chia pudding uses caffeine-free Apple Spice Tea as a base which results in little bursts of juicy deliciousness in every bite. Meanwhile, coconut milk and sweet mango chunks take you for a tropical daydream! How to Make Apple Spice Chia Seed Pudding with Mango First, make some apple spiced tea and let it ..read more
Mary's Test Kitchen
4M ago
Puffy, soft and crisp like classic naan but this deliciously upgraded vegan keto naan has only about 3g net carbs a piece! Why You’ll Love this Vegan Keto Naan Each full sized naan is packed with plant-based protein (20 grams), high in fiber (12.9 grams), with about 3 grams net carbs, PUFFED so your naan ..read more
Mary's Test Kitchen
4M ago
I put traditional tofu coagulants (gypsum, nigari) to the test against grocery store ingredients (lemon juice, two vinegars, and epsom salts) to see which coagulant makes the best tofu at home! Read on to find out what the differences are between the coagulants and how they affect the taste and texture of your homemade tofu ..read more
Mary's Test Kitchen
4M ago
People always ask what equipment I use for making tofu at home, so I finally put the list together! This is all the equipment and ingredients that you’ll need to make beautiful homemade tofu. Please note that the links on this page are Amazon affiliate links meaning I will earn a small commission if you ..read more
Mary's Test Kitchen
4M ago
These Chickpea Fiber Buns are low carb, high protein, and perfect for your next keto burger! This is a great way to use your leftover chickpea pulp from making high protein chickpea tofu. Video tutorial for Chickpea Fiber Buns Tutorial starts at 18:55. Printable Recipe for Chickpea Fiber Buns For another way to use leftovers ..read more
Mary's Test Kitchen
4M ago
Make this wonderful toasted chickpea fiber flour from leftover pulp from making high protein chickpea tofu! It’s really easy and useful. You’ll need this to make my low carb burger buns. Video tutorial for Toasted Chickpea Fiber Flour Tutorial starts at 9:21. Turning Chickpea Pulp into Toasted Chickpea Fiber Flour First, collect your leftover chickpea ..read more