Saved money in January? Fed up with the weather? Treat yourself to a full body massage £40 hour during February £25 back massage 30mins Ring jo 07972251640 Or Have your fitness plans gone to the wall! Cold nights sometimes hard to get motivated - if u need 121 help or the motivation of a class I am a pilates and barre teacher with over 12 years experience and would love to help ..read more

#selfcare #deeptissuemassage #121pilates #grouppilates #strengthanconditioningclasses #personaltraining #oncologymassage #hiitcardioclasses New year new you Small studio in northleeds specialising in massage (relaxing/sport and oncology) and pilates/personal training sessions - classes and 121s. Small groups Want to get fit In 2024 but don't know where to start give me a call - level 4 SMT /pilatesinstructor /pink ribbon certified Mumandbabyclasses Drop in £10 4 classes £36 2 classes a week £45 Zoom classes £26 for 4 Full body massage Relaxing - £36 hour Sports £40 hour £25 30 mins 90 mins £50 ..read more

Hiya luvlies time to put the baileys away and bring out the weights and mats. Taking 121 bookings. If u want to improve cardio fitness and strength call me. Happy to do joint sessions between friends. Also starting a mum and baby class Wednesdays 1030- workout while your baby is safely at your side xx ..read more

Merry xmas all. Thank u all for your wonderful support. Last minute presents. Message me 07982251640 or email pilatesjo67@gmail.com So many people have fallen into bad posture- zoom classes are fab but can lead to poor alignment when looking at screens and as there is no tactile correction body positioning can suffer. so if u r unsure about form when squatting or lunging or your neck,lower back or shoulder/pelvic alignment needs adressing how about an hours 121 session £35 or if u just want treat yourself full body massage £35 Vouchers can be emailed or dropped off if local. 121 sessions - 1ho ..read more

SEPTEMBER TO XMAS OFFERS 121 sessions 45 minutes Pilates/barre or cardio strength and conditioning £30 can be shared between 3 friends Sports massages 45 mins £30 Oncology Massage - head to te full body 1hour £35 45 mins £30 using natural oils no parabens, light touch therapy massage to aid relaxation Pilates for rehab post surgery from.breast cancer - 1hour £35 Ring 07982251640 Pilates level 3 trained Post breast cancer rehab exercise specialist Level 4 Sports Massage therapist Member of the SMA CIMPSA REPS ACCREDITED ..read more

2020 has been a year of unprecedented times, it has been a time where friendship and support has been invaluable. This website has been a long time coming, please bear with me if i make mistakes, you all know tech is not really my thing BUT if i can write my first blog without a mistake then who knows anything is possible!! Can i just say, without the support of my clients and friends 2020 would have been so much harder But your loyalty has meant the world to me. I am a half glass full kinda person so although 2021 is a little bit scary for us all i am going to keep positive and believe we wil ..read more

Hello luvlies, whilst we still have to remain cautious and careful there is definitely light shining through. I am able to open my Sports massage studio from the 12th April and cannot wait to welcome you back. I am definitely in need of a massage and will be booking one in ASAP and I know lots of you will have tight traps, lower back pain and tight hips from sitting on a computer all day or weekend netflix bingeing. For those of you who have been virtuous over lockdown and taken up running then it may be your legs that need some attention, whatever your need my table is waiting!! My studio cla ..read more

Hello my lovely people - did we ever envisage nearly a year later we would still be on lockdown? It has been so fantastic to see so many of you on zoom and i feel s lucky to be able to continue working in some form. Despite missing your presence in the studio at least i get to tech u online. I am hoping that once the vaccinations begin to protect the nation i will be able to open the studio again. I am hoping that once restrictions are lifted i can once again massage your aching limbs - i am missing this and i know you are - keep safe and stay sane lots of love JOxxx ..read more

Lockdown 3 Happy new year luvlies. Hope u r all safe and sane with homeschooling and nowhere to go!!! I am so sad to say i cannot massage or open my studio but praying by Mid Feb this may change so pleaae call to book a massage for March - extending my £35 xmas 1hour massage offer and £30 for my existing clients. If we go on Tier 3 mid feb then as i am a level 4 sports injury massage therapist i am able to open. Meanwhile kerp fit and active by joining my online zoom classes plus access to youtube videos for £35 a month for unlimited zooms or £25 for 1 zoom class a week and youtube videos. Mis ..read more

Oh my i cannot tell u how fabulous it is to be massaging again. Super busy next week but w/c 14th free spaces or book b4 21st December for 15% discount❤❤ on xmas vouchers xxx Unfortunately under Tier 3 restrictions I cannot open my studio to live classes which is upsetting as I miss your lovely faces and our crazy chats. Thankfully we still have Zoom and I still have every faith that come the new year we will fingers and toes crossed be back to live classes for those that so want them. I can however offer 1-2-1 sessions and massage in the meantime. I am also keeping my fingers crossed that in ..read more