Asa is now 5 1/2 years old. A few months ago, I was in the car with her and I was running to pick up some dinner for me while my husband was in our other car running to get food for him and the other kids (that’s life with Celiac Disease for you…). From the backseat, Asa said, “Mom, can we please stop and get some food for me too?” Thinking she meant something from the grocery store I said, “No, we already have food for you at home.” She replied, “No, Mom. Can we please stop at a restaurant and get something for me? I don’t even care what it is. I’ll eat anything. I just want to get something ..read more

This past weekend, Asa took her first ambulance ride. She also received her first epipen in over 3 years… I’m not gonna lie, it was scary. We were having a totally normal night at home. Then out of nowhere, she started coughing a lot and then said her stomach hurt. At first we weren’t sure what was going on. I had her come closer to me and could tell that she was wheezing. I got up and immediately gave her her Albuterol inhaler. We’ve been monitoring her for asthma symptoms for the past 6 months or so. She hasn’t been fully diagnosed with it yet, but she’s been having some “asthma-like” sympto ..read more

Tomorrow Asa goes in for her second food allergy challenge. This time we are doing a macadamia nut challenge. I spent hours tonight making macadamia nut butter. My child better always know how much I love her! I’ve had a lot of people ask me to explain what exactly a food allergy challenge is and why we do them, so I decided to write a blog about the subject. A super common misconception about allergies is that a skin test or a blood test can tell you everything you need to know. Unfortunately, this just isn’t true. Skin tests and blood tests are good indications of allergies but they aren’t ..read more

The past two weeks have been extremely hard for me. I’ve been really wanting to talk about them while simultaneously wanting to crawl in a hole and hide. I found out that I have Celiac Disease. If you’re like a lot of people, you may be asking, “What’s that?” For a great, thorough definition of it, click here. The short definition is, my body can’t process gluten correctly and when I eat it, it’s damaging my small intestine. I’ve known something was wrong for quite some time. I went and saw a new gastroenterologist last July and he did bloodwork that pointed towards Celiac. He ordered a colono ..read more

Asa starting preschool this past Monday. (It’s Friday night as I’m writing this.) I have so many things to write about but I’ve honestly been putting it off because I’m a little overwhelmed and exhausted by it all. We knew this day was coming. She turned 3 in December and the plan was to enroll her then. With COVID, we decided to delay that start date a little. We finally felt it was the right time to send her, but our nerves on the allergy front haven’t lessened at all. How could they, really? This is the first time that she has ever really been with anyone other than our parents. We have lef ..read more

When you have a child with milk and egg allergies, you spend a lot of your time re-vamping recipes to make them safe for your family. So many foods, especially breakfast foods, contain eggs and milk. Doing a google search for recipes sometimes leaves you with bland foods or gritty textures and can leave those of us that are used to “regular” recipes unfulfilled. But there is hope! My husband spent a lot of time perfecting his pancake/waffle mix recipe and I want to share it with you all today! Ingredients: 1 cup flour 1 tbsp sugar 1 tbsp baking powder 1 egg equivalent of Bob’s Red Mill ..read more

Biscuits and gravy has always been one of the best meals my husband makes. He’s been dying to find a way to let our daughter try them but her dairy and egg allergies have made that difficult. Today he adapted a recipe found on Pinterest to make vegan biscuits and they were DELICIOUS!!! We’ll attempt gravy soon and I’ll share once we find a good recipe. But for now I’ll leave you with the biscuit recipe! PS – they were taste approved by everyone in our house! Once again, I’ll include exactly the items we used for those that may not know where to start with using good substitutes, but feel free ..read more

Two years ago yesterday we had to administer our first epipen. I had just gotten home from work. My husband had tried peanut butter with Asa for the first time and it had seemed to go well! Hours had gone by with no reaction. But soon after I got home, I noticed a hive. We kept looking and more just kept appearing. We were so confused. It had been hours! Surely this wasn’t an allergy, right? Wrong. The hives continued and just kept getting worse. We called 911 because we were worried about her breathing and hoped they’d come check her. On their way to our house, the hives started covering her ..read more

How is that even possible? It’s been exactly one year since I decided that I needed to start this website. I remember what sparked me to start it was a very close encounter with an allergy at Thanksgiving dinner last year (see my blog on that here). We were still pretty new to our food allergy journey and I was constantly being shocked and surprised by the places I was finding allergies hiding in the things I assumed would be safe. It was then that I realized I wasn’t the only person fighting this fight. There were countless others like me, trying to keep their kids safe in a very scary and an ..read more

I’ve had several people reach out to me asking about the Teal Pumpkin Project – either about what it is, or about how to support it. So let me address both! The Teal Pumpkin Project was started as a way to show solidarity and support to those that live with food allergies – specifically during Halloween. Teal is the color for food allergies, so having a teal pumpkin outside your house is an indicator that you have non-food treats for trick-or-treaters! It can also be used to signify that your child HAS food allergies if you let them carry a teal pumpkin or bag. You can find out more informatio ..read more