My Message at The Metabolic Revolution
Natural Running Center Blog
by Mark C
2w ago
On The Mall Washington DC October 13 2024 The first-ever rally for metabolic health took Sunday October 13 in Washington, DC, on the grounds of the Washington Monument. Organized by a new group called the Metabolic Revolution.   This was our message to the nation and policy makers: -The next President develop policies to address the ..read more
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Curiosity and Wisdom- Meet Dr. Lawrence van Lingen and Rethink Your Running
Natural Running Center Blog
by Mark C
7M ago
Today we share the story and wisdom from my amazing friend Dr. Lawrence van Lingen. Lawrence has emerged as a fresh light in the complex maze of figuring out how to restore movement and heal chronic running injuries when athletes are in the well of “there is no hope”.  This recent article gives some background ..read more
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Lost Boy- Conquering Hikings Triple Crown and Type 1 Diabetes
Natural Running Center Blog
by Mark C
7M ago
Today we share the amazing story of Alex Hoffman (Trail Name -Lost Boy) who is hiking the Triple Crown in a calendar year.  What makes Alex’s story even more amazing is that is he achieves this goal he will be the first person with Type 1 diabetes to achieve this goal.  As a physician caring ..read more
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Never too old to set a World Record! Meet Janet Hughes
Natural Running Center Blog
by Mark C
8M ago
Today we introduce you to the amazing Janet Hughes who is a local runner in our community.  Janet unknowingly set a world record in the age 85 plus for the mile last year.  In the same meet she set the US record for 800 meters.  So if you think you are too old to set ..read more
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For Ben Payne- Running is a Lifelong Joy …not Pain
Natural Running Center Blog
by Mark C
9M ago
This week we share the story of USAF Lt. Col Ben Payne- Running Strong, healthy, and happy at age 42.  Congrats Ben on an amazing run at the 2024 Olympic Trials Marathon 34th place in 2:17.05.  Lots of carnage out there on a hot Orlando day but you got the job done!  …………………………… Ben we ..read more
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NRC Pop Up Store is OPEN
Natural Running Center Blog
by NickP
1y ago
Get your holiday gifts here! Shop early and support the NRC. Our online shop is powered by Printify – everything is handled by our expert e-Commerce partner including fulfillment and customer service. Please email me any suggestions or feedback (nick at weartested.org) on how we can make it better for runners. Merchandise or designs you ..read more
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A Story of Hope- Claire Rivas Is Now A Healthy Young Lady!
Natural Running Center Blog
by Mark C
1y ago
…..And Could Probably Take You In A 5k? Today I want to introduce you to the amazing story of Claire Rivas. Claire is an 8th grader at South Middle School in Martinsburg West Virginia. Like many children in our state and country Claire was dealing with medical obesity which would have greatly impacted her health ..read more
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Jim Hennigan HURT to HURT
Natural Running Center Blog
by Mark C
1y ago
Today I introduce you to Jim Hennigan who is a founding member of our Harpers Ferry Ultrarunning Team (HURT) and just finished the epic HURT 100 in Hawaii. Jim is an inspiration to anyone who wants to restore their health and accomplish some crazy goals.  Jim finished two back-to-back 100 mile runs this fall and ..read more
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Back to the Future -WVU Medicine partners with Virta Health to address the colliding pandemics of Type 2 Diabetes and Covid
Natural Running Center Blog
by Mark C
1y ago
Reversing Diabetes- The Beginning of Virta Health and West Virginia Connection In Spring of 2016 two pioneers Sami Inkinen and Dr. Stephen Phinney visited Jefferson Medical Center and our community with a bold idea of reversing diabetes 100 million patients worldwide. Their company was to be called Virta Health. They choose our community to share ..read more
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Conquer Your Demons- The Story of Brandon Doughty’s Return
Natural Running Center Blog
by Mark C
1y ago
“Drop the Type A. Find the Joy”- Brandon Doughty after qualifying for the Olympic Trials in his first race in almost 3 years We share the inspiring story of one of our very own- local Jefferson County WV runner Brandon Doughty.  I got to know Brandon during his years at Jefferson High School where I ..read more
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