Joon Therapy Blog
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Our team of clinicians, designers, engineers and customer relationship experts are committed to delivering the highest quality mental health care to our clients and best-in-class resources and tools for our therapists. Browse Articles from the Joon team and guest contributors about youth and young adult mental health, news, and therapy strategies.
Joon Therapy Blog
6M ago
Catastrophic thinking refers to thinking about the worst-case scenarios for a given situation. Learn about what causes it and skills to help reduce it ..read more
Joon Therapy Blog
6M ago
Joon is partnering with Point Park to help their students receive mental health care that is covered by the university's insurance partner ..read more
Joon Therapy Blog
6M ago
Learn about what cognitive behavioral therapy entails, the mental health concerns it can help treat, and how CBT can help teens ..read more
Joon Therapy Blog
6M ago
Quality family time during the teen years looks different than it used to, but it remains important for healthy development. Learn to adapt and connect with your teen ..read more
Joon Therapy Blog
6M ago
“Storm and stress” may come up in the teen years. This article clarifies how common “storm and stress” is, what it means for your teen, and how families can support ..read more
Joon Therapy Blog
7M ago
When you’re experiencing strong emotions, it’s important to know how to manage them. Learn about ABC PLEASE to help you change your emotions ..read more
Joon Therapy Blog
8M ago
Joon provides rural and indigenous teens and young adults access to industry-leading mental health support through our online mental health platform ..read more
Joon Therapy Blog
8M ago
A mental health safety plan is crucial if you or someone you know is experiencing thoughts of self-harm. Learn how to create one and see an example here ..read more
Joon Therapy Blog
9M ago
Joon represents a new model of mental healthcare for teens and young adults. Our 2022 data shows excellent recovery rates from anxiety or depression after treatment ..read more
Joon Therapy Blog
9M ago
Moving away from home for the first time can bring lots of emotions and big changes. Check out our article on what to expect and tips for moving away from home ..read more