Getting a good night’s rest is one of the most important things you can do for your mental health. Not only will it help you feel refreshed and energized, but it can also reduce stress and improve your overall well-being. Today, courtesy of Black Students Mental Health Blog, here are some tips to improve your sleeping habits and boost your mental health in the process.   For a good sleep Invest in Comfortable Bedding Having clean sheets and comfortable bedding can make all the difference when it comes to getting a good night’s sleep. Make sure to keep up with regular laundry so that you a ..read more

Many students feel inadequate and unworthy of what they hope to accomplish during their education – unfortunately, these feelings can impact academic achievement and overall well-being. Thankfully, evidence-based Cognitive Behavioral Therapy (CBT) techniques can help boost your self-esteem. To understand how CBT works read my blog about the Different types of Therapy for Mental Health. Why do Students Suffer from Low Self-Esteem? Self-esteem is an essential factor for students. It can affect how confident they feel when tackling challenging tasks, their willingness to ask for help and how they ..read more

Words once said, retrieving them is like trying to get eggs out of a baked cake. Forget the weapons alone, we also kill with our mouths. Just a word is enough to make someone commit suicide. “I didn’t mean any harm” ohh we’ve heard that before! What’s the problems with words? The real issue is someone might interpret you differently, so what really demands more caution is that we chose our what we say carefully. If your words appeared on your skin, would you still be beautiful? If your words were captured by noses, would they be a scent or smell?  On the other hand, good words have the ab ..read more

Science and technology exert an enormous impact on our life. From the latest gadgets we utilize to get our work accomplished to the latest healthcare methods which keep us healthy; there’s no doubt about the impact that science and technology impact on our lives. The fields of science and technology have an integral aspect in the entirety of our daily lives and, as a result, there’s been an increase in the need for technologists and scientists. The roles of science and technology specialists are largely contingent on the profession or field that you select to specialize in. If you’re looking t ..read more

The rise technological advancement has made an enormous impact on our society. Technological advances have brought numerous benefits , but also undesirable results. A brand new invention or modification to the style of an existing product could be a significant influence on how people live or work and play. As such, It is essential to consider the effects technological advancements on our society prior making any major technological change. This article examines the negative impacts of technology on society . It also offers suggestions to reduce the negative effects of technology by using it s ..read more

The human race is not immune to the interplay between technology and science. Our ancestors may have been among the first cultures to integrate a sense of technology and science into their daily life, allowing people to benefit from the potential that the natural world could provide. Technology and science have been the backbone of our modern society for a longer time than many realize, and has shaped many of the aspects we see today as Western society. The impact both of these fields had in our world is not to be underestimated. From agriculture and medicine, to transportation and communicati ..read more

Concerns over the impact of technological advances on our interactions present for quite some time long time. In the past few years, these issues have gotten more serious and heightened in the wake of the advent of smartphones, social media chatbots, virtual reality. Most of the time the internet is where everything digital is receiving a negative reputation. But is this really true? Do we really have a reason to worry? Are we all set to be increasingly isolated from one another due to technological advancements? It’s all about timing and how to make use of these resources to produce the best ..read more

It’s not a secret that the educational system within the United States could use a significant overhaul. From outdated textbooks, outdated tests that are standardized, to an ineffective school day Our student population is not only struggling, but they are also beginning to protest. And it’s not just teenagers who are sceptical of homework. It’s parents of all kinds of demographics. Are they questioning the relevancy of the lessons their children are taught and the way they are taught tested. Differentiation is now among the top significant issues in the field of education today. What is diffe ..read more

The boom in venture capital has grown to be more than just a brand new method to finance companies. Venture capital has become an actual business that requires risk assessment, investment and management as well in operational support. Two of the most common problems confront venture capitalists when they seek out money for portfolio businesses. The operational issues are typically called”VC trap” or “VC trap” or the “VC company” issue. Let’s look more deeply at each of them so that you’re not entangled in one or the other. Venture Capital Investment Company The rising popularity of venture cap ..read more

Technology constantly seems to evolve from the ease in mobile banking, to VR, innovative technology is popping up nearly every day. However, it could be difficult to track what constitutes a normal and routine practice Does it constitute ethical research to make use of reproductive technologies (RTCs) to develop solutions for fertility-related disorders? The use of RTCs has increased in the last few decades. These technologies can be divided into three broad categories: Artificial Reproductive Technologies, using techniques to aid infertile couples in getting pregnant In Vitro Fertilization, a ..read more