Boxing Fit Blog
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Founded in 2006 by Mick Hargraves, BoxingFit gyms offer their members the best possible fitness solutions in state-of-the-art training facilities. Each 30-minute H.I.I.T session will have you burning fat and calories, building strength, getting fitter, and most importantly getting results. We pride ourselves on providing the best possible training experience for our members, and the most..
Boxing Fit Blog
8M ago
What are the benefits of using the Infrared Sauna at BoxingFit Port Melbourne?
Infrared saunas, like traditional saunas, offer a range of potential benefits for individuals seeking relaxation, improved well-being, and specific health advantages. Here are some potential benefits of using an infrared sauna in Melbourne, or anywhere else for that matter:
1. **Relaxation and Stress Reduction:** Infrared saunas provide a soothing and calming environment that can help reduce stress and promote relaxation. The gentle, radiant heat can help ease tension in muscles and promote a sense of well-being.
2 ..read more
Boxing Fit Blog
10M ago
By the looks of this Saturday class our members love keeping in a routine & training as much as we do ..read more
Boxing Fit Blog
2y ago
If you’re lacking in motivation after the holidays then book in a 1-on-1 30minute pad session in the ring with one of our amazing trainers ..read more
Boxing Fit Blog
2y ago
Happy Birthday to our most senior member David! 90 years young! Proof that age is just a number ..read more
Boxing Fit Blog
2y ago
We have a new timetable running with a few minor changes and new classes! It can be found at http://boxingfit.com.au/timetables ..read more
Boxing Fit Blog
2y ago
This May we are offering our members the chance to bring a friend to any Beginners or Boxing Circuit class completely FREE ..read more
Boxing Fit Blog
2y ago
We sell gloves, wraps, boots, skipping ropes, head & groin guards plus apparel, including singlets, tanks, and t-shirts ..read more
Boxing Fit Blog
2y ago
Goodluck to BoxingFit’s newest trainer Bo Belbin, when he fights this Sunday 6/3/22 ..read more