Dr. Jenny Holland, PsyD
33 FOLLOWERS
Sonoma County psychologist, Dr. Jenny Holland provides process and solution-focused therapy aimed at symptom reduction and increased joy. Dr. Holland is a psychotherapist practicing in Sonoma County, California, providing cutting-edge, integrative, and evidence-based mental health care, proven effective with depression and anxiety, life transitions; pregnancy, parenting, aging, loss, and more.
Dr. Jenny Holland, PsyD
6d ago
The next time you find yourself grappling with inner turmoil, remember – it's okay to talk about it. In the symphony of life, your voice is an instrument of healing and empowerment.
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Dr. Jenny Holland, PsyD
2w ago
She helped me sort things out, learn how to cope, and to communicate better with others, and to get to know myself more for who I am.
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Dr. Jenny Holland, PsyD
3w ago
Relationships, though inherently rewarding, can also be fraught with challenges. From communication breakdowns to issues of trust and intimacy, navigating the complexities of human connection requires patience, empathy, and a willingness to seek support when needed.
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Dr. Jenny Holland, PsyD
1M ago
According to a recent study, a significant number of employees are at high risk of burnout. A 2022 survey of 15,000 workers covering 15 countries found that a quarter of employees experienced burnout symptoms. A Mental Health America and FlexJobs study confirmed that workplace stress affects their mental health, with 75 percent facing burnout.
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Dr. Jenny Holland, PsyD
1M ago
"I had the pleasure of working with Dr. Holland for a little over a year. The transformation that happened through those appointments was amazing. Dr. Holland listens carefully, has open communication and there was always a good back and forth."
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Dr. Jenny Holland, PsyD
1M ago
Dr. Jenny Holland, PsyD
2M ago
I have been working with Dr. Holland for a while now. She has been very compassionate and knowledgeable. Working with Dr. Holland has helped me feel like I’m GETTING MY LIFE BACK.
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Dr. Jenny Holland, PsyD
2M ago
A groundbreaking study conducted by researchers at North Carolina State University delved into the daily behaviors and emotional experiences of individuals coping with traumatic loss. The findings, published in the journal Applied Psychology: Health and Well-Being, offer valuable insights into coping mechanisms that can be harnessed to navigate the tumultuous journey of grief. Talk therapy can help.
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Dr. Jenny Holland, PsyD
2M ago
How lucky I am to have found Dr. Jenny Holland when I decided to seek out a therapist for help in dealing with some difficult issues.
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Dr. Jenny Holland, PsyD
2M ago
Working with an executive coach offers a confidential and non-judgmental space for leaders to explore their challenges, aspirations, and personal development goals.
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