There has been a troubling rise in alcohol-related deaths across the United States of America. This trend began during the COVID-19 pandemic when many experienced isolation and an upheaval in their everyday lives. More people are turning to alcohol as a coping mechanism than ever, and the fallout of this is severe, leading to many […] The post The Rise of Alcohol-Related Deaths in America appeared first on Sanctuary Recovery Foundation ..read more

A lot of people binge drink, especially on a night out with friends, and do so without realizing the effects it can have on your health. While many people understand chronic alcohol abuse can cause death, not many realize that occasional binge drinking can lead to the same fate for those who already have a […] The post Even Binge Drinking Increases Heart Attack Risk appeared first on Sanctuary Recovery Foundation ..read more

Almost everyone has heard that drunk words are sober thoughts, and it’s still widely believed. Many people are still under the impression that alcohol reveals a person’s real feelings about situations. But is this really true? In this blog, we look at whether drunk words are how someone is truly feeling or whether something else is going on.   If you or a loved one need an environment to help from alcohol addiction, consider the sober living homes offered at The Sanctuary Recovery Foundation. Contact us to learn more about our proven track record of helping people find a sober and fu ..read more

Sometimes anonymity is important for those suffering from addiction due to the many complex layers of stigma. Stigma can stop people from asking for help at all. In 2020, the National Institute on Drug Abuse (NIDA) found that 40.3 million people in the US struggled with a substance use disorder in 2019, yet only 10.2 million received treatment. Anonymity can help people feel more safe when asking for help. The good news is that some laws and regulations protect you, so you can have some relief. In this blog, we’ll discuss all the nuances of anonymity in addiction so you can feel confident.&nbs ..read more

We now understand that certain people are predisposed to addiction based on genetic and lifestyle factors. By understanding how this affects people, we can stop addiction from happening in the first place or explore new treatments. In this blog, we will look at what makes someone predisposed to addiction and how you might overcome that.  If you need a safe space to stay sober, our sober living environment at The Sanctuary Recovery Foundation may be right for you. Contact us and learn how we can help. Understanding Psychological Predisposition A psychological predisposition is when people ..read more

Recovery from addiction is a long journey that can take a lot of unique approaches depending on the individual. Group therapy is just one of many approaches. In this blog, we will look at how group therapy is beneficial for those who use it to help overcome the hurdles of addiction.  If you need a safe space to stay sober, our sober living environment at The Sanctuary Recovery Foundation may be right for you. Contact us and learn how we can help. Understanding Group Therapy Group therapy is a type of therapeutic approach where people come together to share a common goal of recovery. It al ..read more

Isolation is a huge issue for addicts, and finding work can make a real difference in the fight toward sobriety. But things like discrimination, past criminal history due to bad decisions during deep addiction, or lack of credentials can all affect addicts who are trying to find work. In this blog, we will look at ways you might find a job after addiction to avoid isolation with tips and more.  If you need a safe space to stay sober, our sober living environment at The Sanctuary Recovery Foundation may be right for you. Contact us and learn how we can help.  The Importance of Employm ..read more

Financial issues can go hand in hand with addiction. The inability to hold down a job, or the overspending on substances like alcohol, can lead to debt that feels impossible to find your way out of. And if not debt, your credit may also be shot from losing a home, being unable to pay bills, and so forth. Taking control of your finances can be cathartic for those who have come from such chaos, so to start, you need to understand the challenges involved and how to overcome them easily. No matter your financial situation, there is always a way out of the other side as long as you take the time to ..read more

Cravings and triggers in addiction can be deadly, which is why every addict should have some hacks in their back pocket ready to use when cravings strike. In this blog post, we will look at some hacks you can tailor to your life and use as tools to help you stay sober. Of course, if you haven’t already, you should reach out to a professional first. Trying to overcome addiction alone is a surefire way to fail.  If you need a safe space to stay sober, our sober living environment at The Sanctuary Recovery Foundation may be right for you. Contact us and learn how we can help. Hacks to Managi ..read more

There are lots of tools to use on a day-to-day basis to try and reach a stable place in recovery. Relapse is one of the biggest setbacks that threaten this stability, but there are tools to help with that, too, like a relapse prevention plan. At Sanctuary Recovery, we understand the power of a proactive approach, so in this blog, we will look at the importance of relapse prevention planning and how it might help you.  If you need a safe space to stay sober, our sober living environment at The Sanctuary Recovery Foundation may be right for you. Contact us and learn how we can help. What is ..read more