I had the honor to be featured in Medium’s Authority Magazine! In the interview, I share my personal journey of building confidence and finding soulmate love. Also included is a special video feature where I teach 5 ways you can learn to love yourself starting today. Here’s a sneak peek of the interview: Do you have a personal story that you can share with our readers about your struggles or successes along your journey of self-understanding and self-love? Was there ever a tipping point that triggered a change regarding your feelings of self acceptance? I avoided all romantic relationships as ..read more

Despite what movies may depict, you are not going to run into your soulmate in the grocery checkout line or bump into them on the street. How nice that would be! But for the majority of us, we have to be an active participant in the search for love. Now I am all about mixing spiritual and practical techniques in order to make a goal happen. That is exactly how manifestation and creating your reality work. When you adjust your mindset and take action, you can make pretty much anything happen. It’s no different when it comes to finding love. Yes, the spiritual is a big part of it. The majority ..read more

The early days of dating someone new can feel exciting and confusing at the same time. The exhilaration of meeting a compatible man you are attracted to while also figuring out what’s in store for the future can be an emotional rollercoaster. That comes with the territory of falling in love. There were many times when I thought I was building a real relationship with a man only to be ghosted weeks later. Or the relationship would fizzle out early on because it was just based on the physical attraction that eventually lost its spark. Many days I even questioned if I would ever find that deep lo ..read more

My journey to love was not smooth sailing by any means. I went on close to 100 dates before finally meeting my soulmate. Some dates were fun, some frustrating, and some were just a downright waste of my time. Don’t get me wrong, I don’t regret any part of it, I can now say that I am thankful for the experience and I got to meet so many (mostly interesting) men along the way. At the time, though, it felt frustrating to keep putting myself out there only to be ghosted or not feel a connection. There were so many days I questioned everything I was thinking. I was questioning if love was even out ..read more

“Go where your energy is reciprocated, celebrated, and appreciated” -Unknown Being an empathetic woman in today’s modern society can be a rollercoaster. Empaths tend to experience more anxiety and fear as they are prone to picking up other people’s energies. When you have heightened sensitivity and deep emotions in an overstimulating world, it will leave most empaths burnt out and exhausted. Don’t get me wrong, I believe that being an empath is a superpower. If you’re an empath, you have the ability to experience life on a whole other level than most humans. You get to live life on volume 10 w ..read more

I recently came across the term “sunk-cost fallacy” and was shocked at how much it relates to dating and finding love. The fallacy refers to when to someone is reluctant to abandon a strategy or course of action because of how much they have invested in it. Even when abandoning the strategy altogether will be more beneficial. This term is used a lot in financial decisions, like investing in a new business or keeping an unproductive employee because of how much was invested in their training. People, and companies, believe that keeping on the same path makes more sense than trying something ne ..read more

The majority of my writing and coaching focuses on the journey of dating and finding love. I am passionate about showing women how to grow their confidence in an authentic way and attract the love they are desiring. I am a firm believer that love is out there for everyone. But what if you actually need to take a break of dating? See dating and finding love is not the answer for every single person on this Earth. There truly are people that need to take a step back and focus on themselves before entering a new relationship. In fact, this is a big part of my coaching that I do. When I work wit ..read more

Let’s face it, the start of a new relationship in this day and age can be tough. You find a guy you connect with but that’s when all the fun starts. And by fun, I mean new insecurities, self-doubt, worries, and so much more that decide to show up. It’s expected to feel new emotions when you are on a dating journey. Especially as a woman that dreams of falling in love and being in a committed relationship. When you desire something from deep in your soul, like finding love, it brings to light all those old fears and doubts you’ve carried from past experiences. That’s why I do the work I do. I w ..read more

Journaling is a highly underrated self-cafe practice. I started the practice 8 years ago and still do it to this day. I keep all my old journals and look back on them frequently.  The power of journaling is that it creates a subtle strength that grows over time. It’s not a magic pill or quick fix but it will change your mind, confidence, and life experience the more you do it.  Journaling is what helps you build awareness which in turn grows your confidence. When you are aware of yourself, your beliefs, and your actions, you can use that information to become more self-assured. Journ ..read more

Dating does not have to be hard. Dating does not have to be exhausting. In fact, it can be the most enjoyable experience of your life. Even though I am happily married, I still look back on my dating days as such an important part of my journey. I got to meet all kinds of interesting people, grow my confidence, try new experiences, and eventually meet the love of my life. I wouldn’t trade the challenging moments for anything. My mission is to bring the fun and excitement back to dating. I want to show everyone that it can be a transformative process that will lead you to success in the end. Ar ..read more