Childhood trauma can have a profound impact on a person's development, and can manifest in various ways in adulthood. The post 14 ways Complex Ptsd impacts Adults appeared first on Healing from Complex Ptsd ..read more

Self-abandonment cycle refers to a pattern of behavior where individuals neglect their own needs, emotions, and values in order to please others or to conform to societal expectations. This cycle can lead to feelings of low self-worth, depression, and anxiety. The post Complex Ptsd & Recognising the Abandonment Wound appeared first on Healing from Complex Ptsd ..read more

I never believed that I have depression in the normal sense of what’s regarded as depression. I'm not somebody who's walked around going, oh I'm depressed and I really feel it in my body. For me in the beginning the depression just used to knock me out. I'd be getting ready to go and exercise and I'd wake up with one gym shoe and suck on and go, what happened? There's videos of all the things that I've done along the way to get to where I am today. The post 8 Signs of Abandonment Depression appeared first on Healing from Complex Ptsd ..read more

The post Healing from Complex Ptsd Store appeared first on Healing from Complex Ptsd ..read more

The post Store appeared first on Healing from Complex Ptsd ..read more

It's normal with complex trauma recovery for us to query what is my one next step? We often are aware of symptoms we're experiencing and can be missing the language we need to move forward. The post The 5 domains of Post Traumatic Growth appeared first on Healing from Complex Ptsd ..read more

Intergenerational Trauma is also known as Transgenerational Trauma or historical trauma and relates to trauma being passed down from generation to generation. The following infographics and articles will explain how this happens.  The post Intergenerational Trauma appeared first on Healing from Complex Ptsd ..read more

A recent article on Psychology Today blog by Myra Altman Ph.D. discusses the peer-reviewed study just accepted for publication at the Journal of Technology in Behavioral Science. The new research shows 58 percent of people who started care with symptoms of depression experienced clinical recovery after at least one session with a certified coach and saw a 76 percent increase in their well-being overall. These findings build upon our previous published research showing the more sessions people participated in, the more their well-being improved. The post Research Discovers Coaching on par with ..read more

Anger and Complex trauma. It's not black and white nor is it cut and dried. It's depth varies as do the trauma responses. The post Anger and Complex Trauma appeared first on Healing from Complex Ptsd ..read more

Over the past 5 years I've continually searched for the most flexible, easy to navigate production software for my YouTube videos, then for my Complex Trauma Certification videos. I think I managed to pay for a lot of what I didn't need. The post Ecamm Live appeared first on Healing from Complex Ptsd ..read more