Well Black Mom Blog
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Well Black Mom was birthed (pun intended) as a safe space & an online resource for Black mothers like myself with the desire to be transparent in telling their stories & who are in need of support & self-care on their motherhood journeys. Hi, I'm Rashida. At 29 years old, I did not imagine that I would end up becoming a mother. Now I am 35 & a c-section mama & co-parent to 1 beautiful girl..
Well Black Mom Blog
1y ago
When you're feeling overwhelmed with stress, it can be tough to know how to calm down. In the heat of the moment, it may seem like the only option is to snap because our emotions are too much to handle. It's important to take a step back, and focus ..read more
Well Black Mom Blog
1y ago
If you're like most moms, you're always on the go. You're juggling work and home responsibilities, and it can be hard to find time for yourself. Your brain is always running a mile a minute. You're often thinking about the future...for yourself ..read more
Well Black Mom Blog
1y ago
For most moms, August means one thing: back to school season. The stores are filled with school supplies, the calendar is filling up with appointments, and the stress level is rising. It's easy to feel overwhelmed during this time. But don't worry, I ..read more
Well Black Mom Blog
2y ago
What's your dream? Getting clear and chasing your dreams is one really great way of taking the necessary steps and finding yourself again. A lot of moms are struggling with feeling like they've lost their identity after the transition to ..read more
Well Black Mom Blog
2y ago
We are in the month of May, and it is still Mental Health Awareness Month. Mental health is something that is near and dear to me and I'm 100% an advocate, seeing as I have experienced my own struggles with it. To round out this month, I wanted ..read more
Well Black Mom Blog
2y ago
The theme that we're rolling with this month is new beginnings. It's March. We're not quite at the Spring Equinox, but it's something about this month that just feels so fresh, even more so than New Year's Day. Of course, every day is a fresh ..read more
Well Black Mom Blog
2y ago
We all have days that are simply overwhelming. Why? Adulting is hard as heck. That's why it is so important to create mindful moments throughout your day to help keep you sane. Trying to keep little humans alive & trying to keep yourself alive ..read more
Well Black Mom Blog
2y ago
Me & my hair have a long love/hate relationship. Even when my hair was relaxed (which is all I ever knew prior to going natural in 2011), I lacked acceptance & confidence when it came to my crown. Installing Sisterlocks in March 2021 changed ..read more
Well Black Mom Blog
2y ago
Normally when we think of self-care, our minds almost always envision spa days, mani/pedis & rituals as part of our self-care check list that is supposed to nourish our physical bodies. Working out included. Btw, I’m all for a good spa ..read more