Let me start by saying that Alpha/Theta training is my absolute favorite type of neurofeedback training both personally and professionally. Why? Well, for me it’s because it combines two of my favorite things, deep state meditation PLUS neurofeedback! Hell yes ..read more

So, you’ve read the website and watched the informational videos. (Hopefully! If not, go ahead-- I’ll wait!) You now know a little bit now about what neurofeedback is, who it can help, and how it works but now you’re wondering, “So what should I really expect? Would I actually benefit from this ..read more

I get this question literally daily, so I figured it would be a good question to address in a blog post. More and more people reach out to us after being referred for “biofeedback” by their healthcare provider. I’m amazed by this recent shift; family doctors, neurologists, psychiatrists and chiropractors are learning about the benefits of biofeedback and referring out their patients to seek this holistic approach ..read more

There’s this funny term in the health industry known as “sleep hygiene”, and most of ours is crap. Since most people have terrible sleep hygiene, this is one area that we often address with our clients—especially if sleep is an issue. Sleep is VITALLY important for our cognitive and mental health, so let’s talk about how to get it on track ..read more

While the success rate of neurofeedback is incredibly high, there are sometimes cases where neurofeedback doesn’t create the expected positive impact. Why is that ..read more

At Alternative Therapeutics, we use two different neurofeedback systems with our clients. Sometimes we use one or the other, other times we use both in conjunction. There are potential benefits and drawbacks to each system, so I’d like to take the time to discuss each ..read more