2023’s Top 5 Fall Fitness Trends
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6M ago
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The Benefits of Low-Impact Cardio Workouts
Top Fitness Blog
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2y ago
Although HIIT and other high-intensity cardio workouts help, there’s no reason not to consider including low-impact cardio workouts in your daily routine ..read more
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Tips for Setting Up a Home Gym in Smaller Spaces
Top Fitness Blog
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2y ago
Not everyone has the capability to use a large space for their home gym. If you’re making a home gym for a smaller space, then this guide is for you ..read more
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Why Seniors Should Use Recumbent Machines
Top Fitness Blog
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2y ago
It’s difficult for many seniors to exercise without aggravating pain. However, seniors can stay active without getting hurt with a recumbent machine ..read more
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Do Stair Steppers Count As Cardio or Strength Training?
Top Fitness Blog
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2y ago
Stair steppers are great machines for increasing strength and cardiovascular health. Here are some reasons to make stair climbers part of your training routine ..read more
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Top 3 Tips To Help You Train for Your Next Hike
Top Fitness Blog
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2y ago
Hiking may sound like a relaxing way to enjoy the outdoors, but it can also test your body’s limits. Be prepared for your next hike with our top three tips ..read more
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A Guide to the Different Types of Exercise Racks
Top Fitness Blog
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2y ago
Getting an exercise rack can take your home gym to another level. Check out our guide of the types of racks to find the one that best fits your wants and needs ..read more
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How To Make Your Home Gym Less Cluttered
Top Fitness Blog
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2y ago
When exercising in your home gym, you want a stress-free and organized environment. Make your gym less cluttered and more organized with our helpful guide ..read more
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The Importance of Sanitizing Your Weight Plates
Top Fitness Blog
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2y ago
Workout equipment can become cesspools of bacteria if not properly sanitized. Learn about the importance of sanitizing weight plates with our blog post ..read more
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Do Lateral Trainers Give You a Total Body Workout?
Top Fitness Blog
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2y ago
Are you interested in buying a lateral trainer for your home gym but want to learn more? Explore the benefits of lateral trainers in our quick and easy guide ..read more
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