Crush Your Running Goals in 2024 with Our Free Printable Toolkit! Hey runners, lace up your shoes and get ready for an epic year of smashing your running goals!  We've got something special for you – a FREE 4-page printable toolkit designed to supercharge your running journey in 2024. Get ready to ... about 2024 MILES TRACKER & RUNNING LOG FREE printable ..read more

Jingle All the Way: The Ultimate Christmas Running Playlist to Boost Your Pace 'Tis the season to lace up your running shoes and hit the pavement with festive flair! Whether you're pounding the pavement for a quick holiday jog or logging miles for a winter race, a spirited ..read more

Hi! I'm updating my address book for this year's holiday cards. LMK your address so I can send you one. Thanks! - Moncia Loading… If you want to leave a lil note the best place is on my latest Instagram post or DM @RunEatRepeat        ..read more

Harnessing the Power of Race Day Mantras: 26 Motivational Phrases to Fuel Your Run Race day – a culmination of weeks, if not months, of training. As you lace up your shoes and stand at the starting line, the power of positive thinking becomes your secret weapon. In this blog post, we'll explore the ..read more

Run Disney Runner's Ultimate Race Day Packing List! Are you ready to conquer your marathon or half marathon race day like a pro? Look no further because we've got your back! Whether you're a dedicated Run Disney enthusiast or a marathoner of any race, our FREE download Race Day Packing List is your ... about MARATHON & HALF MARATHON RACE DAY PACKING LIST ..read more

The Surf City 10 Miler Race in Huntington Beach, CA, is a beloved event for runners seeking a picturesque yet challenging course along the iconic Pacific Coast Highway (PCH). With a variety of race distances to choose from, including a 10 Mile race, 10K, and 5K, it's an event that caters to runners ... about SURF CITY 10 MILER RACE RECAP ..read more

Are you ready to lace up your running shoes and set some goals that go beyond chasing those race Personal Records (PRs)? While aiming for faster times is exhilarating, there's a whole world of running achievements waiting for you that don't involve the ticking of a stopwatch. Join us as we explore ... about Exciting Running Goals Beyond Chasing Race PRs ..read more

The America's Finest City Half Marathon was canceled due to a weather event that's completely unheard of in California. Here's what I ran instead... I was registered to run the America's Finest City Half Marathon in San Diego, California this weekend. I was excited about it for several ... about Half Marathon Canceled Due to Weather ..read more

Hey runners!  Ready for a peek into my latest week of half marathon training? It's been a mix of pushing myself and giving my body the TLC it deserves. Here's an update on the the ups, downs, and everything in between from my training plan for the upcoming Run Disney Wine and Dine Half Marathon in ... about Half Marathon Training Week 3 ..read more

Here's a recap of WEEK ONE of training for the Run Disney Wine and Dine Half Marathon. I have a few other races scheduled for this year, but Wine & Dine is such a fun one, a big deal destination race and a popular first time half marathon for a lot of runners - so I decided to focus on training ... about Half Marathon Training Recap: Preparing for the Run Disney Wine and Dine Half Marathon ..read more